Water safe health which you drink

Water safe health which you drink
Water safe health which you drink
Specially invited guest: Healthy nutrition professor drinking water FeiHong Li Fuxing Zhao of professional committee's director researcher Li Fuxing of China Medical Promotion, famous water nutritionist. Professional committee's director of healthy drinking water of the incumbent China Medical Promotion, the Beijing chief of research institute of healthy drinking water of the public. Absorbed in nutrition physiology of water and healthy drinking water studying from 1990s. Propose at first in the world " Water degradates " Scientific innovation theory. " healthy drinking water " And " IDM activates the system " The research results of the project have already obtained the national patent for invention, and already popularized to the whole world as the demonstration technology of the United Nations. Researcher Zhao FeiHong, graduate from China Agricultural University. Incumbent Beijing IDM Bio-Tech Research Office chief. Mainly engaged in studying in nutrition physiology of water and water treatment technology. Setting-up and fixing in the healthy water standard, pollute the intersection of water and preparation method, the intersection of glacier and spring and relation, home water purifier of health,etc., research and develop, make the prominent achievement a little. Technology and product development in respects such as energy water, mineral water new products, family water purifier,etc. among them, have already made the good social economic benefits. It is the first healthy key element and right of basically surviving to drink the safe water, it is as important as food security. The pollution of waterhead has already become the world problem, the United Nations calls upon various countries to regard it as the fundamental state policy to drink the safe water. Pay close attention to the fact quality of drinking water quantity, know security knowledge and method of the drinking water, can prevent disease effectively, improve life quality. It is everybody's basic physical needs that the decline of water quality can't ignore and drink the safe, clean water. However, the water pollution took place before the seventies of last century. The water system in the nature took heavy metal pollution of inorganic matter as the core at that time, later on take pollution of organic matter as the core. According to the investigation of U.S.A., the organic matter in the water body reaches 2221 kinds, among them there are 765 kinds in the running water. This makes human health influenced notably: The strange disease, chronic disease, cancer caused by black water, bad smell water, sewage increase year by year. The materials show, has already been become the first crisis of the world by the water crisis that factors such as shortage, polluting, degradating and calamity,etc. formed together. For this reason, specially propose the following suggestions: 1. Safety law of making China and drinking the water. The government has already issued " food safety law " at present, propose the safety law of issuing China and drinking the water on this basis. 2.Cancel " drink the purified water standard ". Because it is disadvantageous to health to drink the purified water for a long time, there are no other countries to make and drink the purified water standard at present, so should cancel " drink the purified water standard ", or change it into a beverage standard. 3.Make the healthy drinking water standard. " national drinking water standard " is a safe water standard, and the healthy drinking water standard is more extensive than the former's higher, tighter, content. Such as turbid degree of water, standard of the running water is 3, the standard of the healthy water is 1. Watery hardness again, the standard of the running water has upper limit (450mg/L) only ,The healthy water has also stipulated lower limit ' Not lower than 50mg/L) When. 4.Set up the security system of drinking the water of health safely. The system 1: Safe security system of the drinking water source. Standard of making the drinking water source reach 1- 2nd Class. The system 2: Supply water of the safe security system in the cities and towns. Namely the secondary pollution of the running water of trying hard to reduce and stop urban residents drinking. The system 3: Safe self- security system that the family drinks the water. Through using draught water, dividing into the water supply of the quality or central water cleaning systems and family water purifiers,etc., make each family or unit, group can deal with the pollutant that may exist in the running water deeply. Drink the water first principle: The safe running water safe running water has been regarded as the drinking water of the urbanite of our country all the time. But as the pollution of the groundwater and surface water in our country is aggravated, process apparatus and craft and transform the speed in what factory have now of running water, can't far meet the pollution speed of water of source of water. So, it is more serious that our country fails and mixes the pipeline dirt of the pipe network and microbial degree of pollution. Especially southern the intersection of source of water and the intersection of organic matter and degree of pollution and city of water fail, mix pipe network degree of pollution more serious than that of in the North. The statistics show, some indexes of terminal station running water which 76% of the waterworkses in the whole country supply have not reached the national standard yet. In our country, the running water has already reached the national drinking water standard when being dispatched from the factory. But there are dirt and problem which the microorganism pollutes because of losing and mixing the pipe network partly and wearing out, therefore the running water that may result in reaching resident's family receives the pollution at various degrees. So, residents need to pay attention to while drinking the running water: 1. Pay attention to observing life and drinking the quality of water. Observe the color of water at first, the color or muddy that it becomes abnormal that see, whether there is foreign matter. Secondly have peculiar smell to hear water ' For instance offensive smell of soil, metal flavor, green grass flavor,etc.) . If find the abnormal condition, should report to local hygiene administrative department at once, in order to be dealt with in time. 2.Turn on the water first before the drinking water. Turn on the faucet first before drinking the running water, let water banish for several minutes. Certainly, putting water lost can't be wasted, can be used in sanitation and hygiene,etc.. 3.Deal with the running water of pollution correctly. Don't drink running water that pollute directly, must drink boil. In seriously polluted area of water, can take the following methods to solve the problem of drinking the water: Can purchase the barrel temporarily ' Bottle) Hold water as the drinking water. The person who has condition can buy the water purifier, deal with the running water deeply. But the water purifier needs to wash, sterilize and maintain regularly. Until residential area adopt, divide the intersection of quality and way of supplying water into. Small key to boil water 1. Should boil, imprison fire 3 minute water, in order to kill microorganism, destroy toxin that itself has pathogen turn into. 2.Turn on behind the faucet early morning, should discharge 5- 10 minute water, put, boil, drink purify and clarify naturally in one container, water. 3.Open the pot to cover when boiling in water quickly, let the residual volatile organic matter in water be volatilized, and then cover the pot and close the fire after covering boiling for 3 minutes. 4.Do not drink " a thousand rollers of water " . Water is the stagnant water that a thousand rolls, drinks a thousand and rolls water can promote the human body to wear out. So, water had better be boiled and drunk now now, does not want the previous night. 5.Clear up the scale regularly. The bottled water safe bottled water is not the concept that water plants, just adopt a supplement water supply way of the packaging container. Its kind includes the natural mineral water, purified water and water purification. But the negative effect of the bottled water is surprising: 1. Have consumed the enormous energy. To produce bottled ink is 10,000 times higher than to produce the energy that the running water consumes. 2.Can bring serious environmental pollution. Retrieve the investigation of the research institute according to the American container, 86% of the plastic bottles are regarded as garbage disposal. If Bury, take 1000 years to degrade it. 3.Impel and ask for the source of water unboundedly. And water shortage has already become the most serious ecology, economy and political crisis in the world in the 21st century. The drinking machine is safe according to the incomplete statistics, the family above 15% large and medium cities of our country has drinking machines. According to 2005 the intersection of sampling inspection and result that Shanghai announce, use the intersection of water and heavy metal that drinking machine deal with exceed standard 16% of Damien. The intersection of water and disqualification rate that drinking machine punish that State Bureau of Quality Testing announce will it be August 2006 up to 34.4%. Its ubiquitous problem is: 1. Secondary pollution. All drinking machines have 5 and communicating part of external world, namely two taps, one enter water mouth, an air scoop and a outlet. The secondary pollution mainly enters microorganism, alga of the drinking machine,etc. with the air, they can be in air scoop and outlet these dead angles are bred in a large amount, pollute a whole barrel of water. 2.The scale brings the potential safety hazard. The majority of white precipitate appearing while heating up water is difficult salt carbonic acid absorbed by the human body, these materials can influence heat to exchange efficiency, and bring the potential safety hazard. 3.It is apt to produce the aging water. Heat the aging that can promote water repeatedly for a long time. 4.Can produce inferior nitrate of carcinogen. The microorganism in the drinking machine will impel nitrate to turn into inferior nitrate. Studies have suggested, nitrate can produce inferior nitrate of carcinogen under the function of the gastric acid. 5.It is not good enough to sterilize the result. Though the ordinary microorganism can be killed when the water temperature is at over 60 ��, for bacillus of gemma, need to use the temperature of over 80 �� and maintain for 10- 20 minutes, can kill it. 6.May dissolve out the harmful substance. If use the drinking machine of gallbladder material in the inferior stainless steel, can dissolve in water out the harmful substance. Propose: 1. Choose to accord with the drinking machine of the national sanitary standard. 2.Clean the tap of the drinking machine, enter water mouth, air scoop, outlet and scale removal regularly. 3.Close the power when not needing the drinking machine for a long time, so as not to cause the aging of water, can also save the electricity. Had better naturally most beautiful spring and mineral water one Before the country drafts the natural mineral water standard, natural mineral water and natural spring, natural mountain spring are a family. According to making investigations, they are close to a pollution, pH value and present the a little alkaline, small molecule group, characteristic of suitable foring etc. of enriching the kind of long, mineral kind of age of water. Its difference lies in: Drink the content of natural spring, characteristic composition of the mountain spring and has not reached the index of the natural mineral water of the national regulation yet. The best water: The glacier mineral water glacier is the most fresh water resources on the earth, it is the best growing the source of water originally too, have kept the physiological activity of the original ecological water in time immemorial. The glacier spring is generally in the place far away from industry and crowd. According to taking part in the entrance exam of, our country is one of the most countries of glacier in the world. In LianShan, west the intersection of the Kunlun and mountain and the intersection of Tibet plateau and hinterland Qi, some ice age of glacier in above 100,000 years, have very high life activity. Discover, resident (for instance Tibet pitches big people) living near the glacier More macrobiotic than common people. Through testing, Sichuan reaches the ancient glacier spring, glacier spring of the ditch of conch, the glacier spring of Pamir of Xinjiang has a prominent biological physiological effect in improving biological supersession and immunity, reducing the fat of blood, improving the supersession etc.. Praised as fifth " in world The macrobiotic township " Of our country for Guangxi Palestinian horse area,it is 100,000 people that 30.9 elderly persons for whom a birthday celebration is being held at the age of one hundred years old, and drink the peoples of here by mountain spring mostly. Up-and-coming youngster: The marine deep water is in recent years, our country develops the extremely potential marine deep water. The so-called marine deep water means the deep systemic circulation of ocean of under 200 meters of ocean brings water. It is deep in marine Hawaiies to be in water global and only from at welling up deep sea circulating waters old that drew, it is the highest grade in the marine deep water. Its characteristic is: Totally accord with the international drinking water standard, contain more than 90 kinds of mineral elements essential for human body; Mineral in proportion and tissue of mineral element is totally identical in proportion; Have superstrong anti-oxidant performance, slightly alkaline, can reach tissue cells within 20 minutes. The good habit is dehydrated to form and drink the water: It means the moisture is lacked in cells that the source of the one hundredth disease is dehydrated. Though the absorption and losing very great difference of the moisture, the organism will still do the best to enable the steady state of its maintenance through regulating. 10 years ago, scholars of American Hopkin university of Sri Lankan found water passway albumen, and confirmed water passway albumen participated in the transshipment of water, and the function of water passway albumen of cell membrane, has and obtained 2003 Nobel chemistry Prize because of this. When the body lacks water, the content of water passway albumen will be influenced. After restricting water supply for 48 hours, the cortex of kidney and water passway albumen of the medulla can increase by more than 2 times, water passway albumen of patients such as congestive heart declining, liver cirrhosis,etc. will be changed. Can cause to dehydrate oldly and feebly though the old and feeble necessity that is the life course, anyone is irresistible, but water degeneration ( Namely the physiological function of water is reduced) Also promote one of the old and feeble important reason. Water is not only the carriers of substance metabolism, also the media of transmitting life information. When water degradates, nutrition and physiological function of water will inevitablely be reduced. If often drink the fresh one and full of active water, can promote the human body to discharge the wastes, thus slow aging. On the contrary, often drink water which does not have active degradation, the internal wastes can't be discharged effectively, thus it is old and feeble to promote, even lead to the fact disease takes place. About old and feeble finding, until age of people increase, water proportions accounted for drop gradually in human body. In a sense, old and feeble course (for example skin dry and wrinkle increase etc.) The course which the human body dehydrates. Its reason includes: Cells reduce the moisture in human cells to take 55% of human body's total moisture. Reduce the quickening of the speed with body cells, the decline speed of moisture will be accelerated too in cells. Research reveals, in 30- 70 years old, human cells are reduced by 3.6% every year on average; 70 years old later, every year is reduced by 9% on average. The fat can increase with increase of age while increasing the content of body fat, and the moisture is reduced correspondingly. The supersession is slowed down with that of the human body oldly and feebly, internal metabolism ability is reduced, the supersession speed of water is slowed down correspondingly too. Excrete and increase the bladder capacity and can be reduced gradually with growth of age. Generally speaking, teenagers' bladder capacity is 500- 600 ml on average, and the elderly's bladder capacity is 250 ml on average. So, usually the elderly urinate the number of times will increase. How should these people drink water The elderly 1. Try hard to choose the high-quality water. When buying water, want the note See the content that labels marks in purpose, such as the composition compositions of position, water in the ground of source of water,etc.. Among them the content of calcium, magnesium, sodium should be a little lower. 2.The elderly are thirsty and insensitive, so should get used to drinking water voluntarily, but should avoid gluttony. 3.Guarantee the amount of drinking water per day. Under the environment of summer or air conditioner, mend the intersection of water and quantity, should have 1 more than usual. 4.Get used to drinking water before sleeping. Can add some honey at the same time, this pair prevents constipation from having certain advantage. Can drink some water appropriately too while waking up at midnight. 5.Drink water before and after having a bath, especially should pay attention to even more before and after having the sauna bath. The pregnant woman tries hard to drink few beverages, especially not drink the beverage containing alcohol and caffeine, and should drink the water more, so as not to cause foetus' deformity or reduce the baby's birth weight (but the birth weight and morbidity of cardiovascular disease after growing up are the positive correlation) . According to the suggestion of American Food and Drug Administration, the pregnant woman's caffeine intaking amount should be limited under(equivalent to coffee of 2- 3 cups, 4 cups of tea or coke) 300mg / day . Infant and pre-school children 1. Infant and pre-school children that feed with the milk power have more than the water requirement of infant and pre-school children that is fed with the breast milk. 2.Infant and pre-school children need to drink the healthy water even more. Because it need quantity of mineral that take in large than adults in not drinking the water. 3.Forbid infant and pre-school children to drink the purified water. Students 1. Change and drink water in order to drink water voluntarily passively. Leave school a lot of child often for door on " Bubbled" Irritate a large cool boiled water, prove the cells in child's body have already been dehydrated. So, students should get used to drinking water voluntarily. 2.Have breakfast, should drink water even more. Will feel tired if some students are long in class period, spirit is not centralized, except that the solid nutriment is taken in insufficiently, relate to the fact that cells are dehydrated too. So, students should not only get used to having breakfast but also get used to drinking water in the morning and break. What is that the healthy water healthy water refers to in meeting basic physiological function and foundation which the life maintains of the human body for general knowledge, drink and can improve, promote human body's physiological efficiency and water in the health level for a long time. According to the high-quality drinking water source to the whole country ' Especially drinking water source in the macrobiotic area) Investigation and for waters healthy when lasting seven standard watering: 1. Include and poisonous to human body, harmful to and the material with peculiar smell. 2.Water is moderate in hardness. 3.Human body's necessary mineral content is moderate, the proportion is suitable. 4. pH value is or getting more alkaline a little. 5.Dissolution oxygen and carbon dioxide content in water are moderate. 6.The sub group of the moisture is small. 7.Water physiological the function ' Infiltration strength, dissolution strength, supersession strength, oxidizing, reducing) Relatively strong. The molecular formula that the old and feeble water can't be drunk water is H2O. Water will be old and feeble, and the aging one is very fast. In that hydrogen element in moisture son of its. Can connect with one through hydrogen one key during the moisture son, " Hand in Hand " each other ,Form the long catenate structure. Gather a moisture son of one yuan and can form water of macromolecule group and lose the activity so, become old and feeble water. The the intersection of losing and active the intersection of water and easy corruption, can accelerate human body to be old and feeble drink.


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