Amazed by! The carcinogenic intensity of eating the snacks is the same as radiation

Amazed by! The carcinogenic intensity of eating the snacks is the same as radiation
Amazed by! The carcinogenic intensity of eating the snacks is the same as radiation
At a certain meaning, gluttonous snacks and equally will let people to be apt to suffer from cancer radiation. This is because the hereditary material of the human body - -Needing nutrient such as folic acid, vitamin B12, vitamin B6, vitamin C, Vitamin E with repair synthetically of DNA, if the nutrient is insufficient, it is unable to repair to cause DNA to damage, its consequence is very similar to injury brought in radiation, so must eat little snacks before doing the work of keeping healthy well. People pay attention to vitamin, mainly because it can prevent nutrient deficiency disease such as scurvy, vitamin B1 deficiency. Discover vitamin have, prevent from important function that cancer take place also in recent years. A lot of investigations prove too, compared with person with good nutrition, the person who lacks vitamin A, vitamin B2, vitamin C, Vitamin E suffers from cancer more easily, including lung cancer, gastric carcinoma, breast cancer, cervical cancer,etc.. The human body has very small requirement to vitamin every day, can't feel the deficiency of vitamin by the appetite. Shortage that vitamin takes place that very apt with the enriching of quickening and food of working rhythm, in life. This is that vitamins included because of most snacks, biscuit, chips, candy, chocolate, sweet beverage and instant food are few. However, a lot of people have no time to have breakfast before going to work, it is not so bad to use biscuits in the morning, eat the instant noodles at noon, solve with the quick-frozen food in the evening; Hunger great to take snacks is thirsty to seek help from the sweet beverage, certainly will lead to the fact the scarce state of vitamin. Especially brain worker, vitamins consumed are more, need paying attention to supplementing in time even more. The stale peanut can't be eaten - -The aflatoxin causes gastric carcinoma, hepatocarcinoma, the root of the trouble of cancer of the esophagus, it is by the stale grain, the yellow song mould that the chief of institute of peanut produced was produced. So, stale grain, the peanut must not be eaten. A lot of people fear pollution, fear the pigment, fear radiation, but does not know the wrong diet chooses to be the important reason for cancer. No disease and agony that the food of the hygiene brings to people are easy to see, the food with uneven nutrition will bring disease and agony to people too, but because this pathogenic course is slower, often easy to be ignored by people. In the food, vegetables, fruit, potatoes, the beans and food grains other than rice and wheat are important sources of vitamin. Micro- nutrient in the food is mostly anti-oxidant nutrient, to " free radical " in the human body Remove function, can protect DNA against and damage. Free radical can be produced from chemical material, oxygen which the sun shines even breathes every day, without of different anti-oxidant nutrient protection, they will injure body, just as oxygen can make iron that does not coat get rusty. Coarse food grain can give protection against cancer to eat more - -The expert points out, the coarse food grain has not only already become necessary nutriment of organism but also can prevent many kinds of cancers. Birds " sharp wing " Also include the carcinogen - -Poultry's positions of long tail feathers on the buttocks such as the chicken, duck, goose,etc., the scientific name " one of upper bags " ,It is the place where the body of lymph gland concentrate, because the macrophages in the lymph gland can eat germ and virus, can eat even if it is the carcinogen, but can't decompose, so the birds " sharp wing " It is a one that shelter evil people and countenance evil practices " The warehouse " . You are that cancer is apt to suffer from the crowd - -The person taking domestic animal's meat such as the pig, ox, sheep as staple food every day, the proportion of suffering from intestinal cancer only eats the carnivorous one of several small quantity higher by 2 than those every month. 5 times; It should be particularly noted that, vitamin can not totally replace the vitamin supply in the wholefood while augmenting pharmaceuticals. Because vitamin is only with other health compositions in the wholefood, could give play to the role of most effective anti-cancer. The census data have already proved, much greater that the person who seldom eats the vegetables, fruit and beans suffers from the chance of cancer. After taking snacks and instant food in a large amount, even if can't get up and eat the same health effect of natural food to supplement vitamin pills either. Improve the diet structure, should be far away from those food with bad nutritive equilibrium, often touch it, cook fresh vegetables, potatoes of food grains other than rice and wheat and can eat fruit and dry fruit after dinner by oneself, replace the meat with bean and soyfood. This is not only the way to prevent cancer, also the way that the longevity is healthy.


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