Recommend six sections of millet to keep in good health in the food therapy side

Recommend six sections of millet to keep in good health in the food therapy side
Recommend six sections of millet to keep in good health in the food therapy side
It is very helpful to eat the coarse food grain to the health, but in the numerous coarse food grain, belong to the coarse food grain and have efficiency of keeping in good health most. Group into the food therapy side for everybody to recommend some millet small today, side of these food therapies can keep in good health and sleep peacefully, everybody might as well make some some millet in order to eat the table delicacies of the material in free time. Chinese medicine thinks, it is likewise a seed, the larger the quantity is, energy is the greater, it is the stronger to nourish strength. Born everything, thick the five cereals alone, millet Milan best in the the five cereals. The rice of millet is also called the millet, grain, millet valley. Unless sow millet in spring autumn harvest, whose name is to have world most complete in gas, rustic and thickest,for fruit of spleen, raise the spleen and stomach most. The bad smell of millet is sweet, salty, the sex is cool, the sweet of flavor is yellow to enter the spleen and stomach to pass, the flavor is salty to enter the kidney to pass. Its efficiency: It invigorate the spleen and in,it cure by rushing down, limb disease such as being weak on indigestion, let out. Spurt the intersection of stomach-Yin and clear abnormal heat, cure the intersection of stomach and deficiency of Yin, have hot thirst can drink, not kind and hungry, quench one's thirst disease. The kidney of benefit sleeps peacefully, it is too dripping wet to wait for disease to cure damp and hot urine that causes of the kidney. The intersection of millet and bitter cold Chen, have, stop dysentery, function to solve polyamine. One layer on congee " The oil of rice " Can invigorate yin and strengthen the body, is used for treating the kidney overcastly and suffering the loss. Chinese medicine can think rice oil strength the real hair key, the fattest people, the long strength of invigorating yin, fluid infusion is filled out precisely, the work of invigorating yin is better than prepared rhizome of rehmannia. It is good that the millet is delicious with the plump, substantiate, color, the stale deterioration should not be eaten. Millet and almond and food are apt to make people vomit and diarrhoea, timid cold, urinates clear elder should not eat the plain body more. The millet is the first of the five cereals, have already raised the congenital foundation - -Spleen and stomach, raise the acquired foundation again - -The kidney is really a good merchantable brand of health care. Millet like to taste food for masses, food therapy best in order to use the intersection of chemical fertilizer and organic millet of pesticide. Choose following 6 food therapy carefully specially and then support you select for use: The brown sugar porridge millet of millet is 100 grams, put in the earth pot and water and boil the porridge in right amount, add right amount of brown sugar, eat after the rice is well done. Used in the weak one tonifying or postpartum insufficient adjusting and mending of qi and blood. The Chinese yam big date porridge millet of millet is 100 grams, cherish 30 grams of Chinese yams, 5 big dates, 30 grams of brown sugar, boil the porridge to eat together. Can be good for spleen and stomach, benefit qi and blood. Used for treating the weak letting out and rushing down of spleen and stomach and insufficient physique of qi and blood one is tonified. Millet Chinese yam paste millet and cherish the intersection of Chinese yam and equivalent, fry yellow, comminute the end together, add, poach, paste, transfer white sugar, eat, used in child recuperating or child has an indigestion. The Radix Astragali porridge millet of millet is 50 grams, boil porridge, eat with the brown sugar in right amount on 15 bright red dates, 15 grams of Radix Astragali. Cure mainly and produce the metasoma emptily. The intersection of millet and the intersection of tuber of pinellia and the intersection of soup and 15 of millet, make 4- 5 of tuber of pinellia, ink fry the clothes. Not suitable for the spleen and stomach with causing insomnia, the invalid one of general tranquilizer. 500 grams of sesame cream millet of millet rub the surface, fry yellow, 180 grams of sesames are fried yellow and broken, fetch 30 grams millet each time, 10 grams of sesames, white sugar is considered, adjust 300 ml of boiled water clothes, once respectively of morning and evening.


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