Improve child's immunity With the proper method tonic

Improve child's immunity With the proper method tonic
Improve child's immunity With the proper method tonic
Carry 6 kinds of nutrient of GaobaoBao's immunity If the human body is a machine of high-efficiency operation, then, these 6 big nutrient is the raw materials which make up every big part, they cooperate together, permeate through each system and organ of human body, including system of defence and immune organ. When the bad factor of the external world is invaded, the human body takes in these raw materials in time, formate antibodies or strengthen the supersession, help to dispel the toxin, kill germs, improve the immune mechanism, safeguard the health of the organism. The nutrition scholar thinks unanimously, the nutrition of the overall equilibrium can help to improve immunity. Then, what nutrient can help children to improve immunity? First, protein: Main motive force protein of immunity is a basic element which forms human cells. If the body lacks protein seriously, will impel the quantity of the lymph corpuscle to reduce, cause the immunity machine to drop seriously. So, absorb more food with rich protein, globulin included in abundant animal protein can help the baby to improve immunity. For instance: Food such as fresh meat, fish, eggs, dairy products. Second, link A: Improve the immune cell quantity and link A and is involved in integrality of cells, can help cells to confront with each other and oxidize, if the health lacks vitamin A, will make the volume of thymus and spleen shrink, the vigor of relative immune cells will be with reducing too. So, absorb enough vitamin A, can promote the vigor of immune cells, improve the quantity of immune cells. For instance: Food such as the liver, egg, milk, carrot, beet beetroot, wild cabbage, leaf mustard, spinach, pumpkin. Third, link C: The effective polyphenoils links C and increases the ability that the leucocyte engulfs the bacterium, and the ability to strengthen thymus and lymph corpuscle, help the human body to increase and resist the content and promote the content of interferon in the blood, it is the effective polyphenoils, can resist the destructive member, it is one of the vitamins to strengthen immunity. For instance: Food such as the citrus, tomato, green pepper, strawberry, cabbage, potato. Fourth, link E: The Vitamin E of invincible opponent of free radical is the invincible opponent of free radical, can also promote antibodies to produce at the same time, look from opposing the view of the virus, resist the oxidation, strengthen the function of immune cells. For instance: Food such as olive oil, linseed oil, egg yolk, romaine lettuce, hot pepper, milk, wheat bread, Chinese cabbage, peanut. The fifth, B clan vitamin: It relates to the fact that internal antibody, leucocyte are produced to influence antibodies to produce B clan vitamin, quantity that lacking B clan vitamin will influence the lymph corpuscle and production of antibody, and will cause thymic shinking. So the child that immunity is weaker, can absorb more such food, to strengthen immunity. For instance: Food such as the meat, green leaves vegetables, the whole cereal food. The sixth, mineral: If the human body lacks the microelement, will influence one's own immunological function, and the enzyme related to immune function, it is often made up by micro- mineral. So, must guarantee the absorption of different microelements, could make the child's immune system getting strong as soon as possible. For instance: Food such as marine alga, aquatic shell, wheat, the whole cereal, vegetables and fruits.


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