Involutional syndrome Prevent from being better than treating

Involutional syndrome Prevent from being better than treating
Involutional syndrome Prevent from being better than treating
Recently, felt concerned about sponsoring, Beijing Tongrentang Chinese Medicine-Since 1669 Co., Ltd. of Organizing Committee of serial activities to support by the whole country " Women's involutional health propaganda and education activity of health projects of women " Start formally. Feel concerned about the introductions of serial activity persons in charge of Organizing Committees according to the whole country, 2011 health projects of women, through releasing 500,000 " involutional health knowledge readers of women " free, educational CD, hold the intersection of women and involutional the intersection of large classroom,etc. and activity, knowledge professional of health care, offer to involutional women professional to instruct healthily. The expert participating in the conference ahead of time of involutional age of women of our country of current situation cares about the society with women's one's own efforts, different angles such as involutional symptom analyzing and preventing and curing, psychology debugging, Chinese medicine health care, have explained the health that middle aged women meet in climacteric is perplexed. Modern women's involutional age is generally ahead of time. The expert analyzes, the main reason among them is that a life pressure is too big, the psychological unblance influenced the endocrine to cause. In addition, excessively reduce weight and know the risk factor that is senilis. Carry on invading operations such as induced abortion,etc. repeatedly, environment, sucking the second hand smoke for a long time or impelling the modern reasons of climacteric ahead of time of women the pollution of fitting up,etc. that the personality is depressed, abominable. Menopause of mistaken idea does not mean climacteric at present, generally acknowledged women's climacteric initial age is 41 years old in the world, menopause and age of the urban women of our country are 49.5 years old on average. The period disorder enters one of the involutional important indexes to menopause. It means period before final menopause behaves, often forms of expression such as the menopause, discontinuity menopause, sudden menopause,etc. take place gradually that period changes. But the expert emphasizes, " menopause " Can not absolutely mark as what has been judged climacteric came. Menopause means the ovary totally loses the function, no longer ovulates, no longer secrete women's hormone too, but climacteric refers to for some time before and after menopause, that is to say, menopause is one of a involutional stages and main characteristics, but exclude all involutional course. Should face question and easy and complicated disease appearing to debug involutional women easily in involutional stage to make the psychology a key point while proposing spending climacteric in comfort, the society shares and exchanges, yield to the parents getting on in years forbearingly and conciliatorily, it contributes to relaxing and activity of the health to participate in actively, adjust and control women who can't improve symptom effectively and should seek medical advice in right time oneself. Except that the psychology is debugged, the expert points out, involutional women can also nurse one's health oneself through daily life and medicine, carry on the physical examination of the health every half a year or one year, find potential disease early, prevent ahead of time to questions such as involutional syndrome,etc.. Reporter Kong YaoYao of morning paper Note Involutional women's diet " Round up " The climacteric of principle is the period that physiology and the pathology presents various anomalies easily, it contributes to spending climacteric safely to pay attention to adjusting the diet structure. The total principle of involutional women's tonic should be followed" Round up " . " four is given up " Namely reduce the uptake amount of saturated fatty acid, cholesterol, salt, wine. " five is entered " Including: Right amount of supplementary food enriched with carrotene and vitamin C, E; Absorb and suck fibrous food, such as the cereal, bean sprouts, turnip, taro, marine alga, leaf dishes, potato, cucumber, green pepper, apple, tangerine more, in addition, the onion, garlic, Auricularia, mushroom are very good; Drink more water, appropriate and jealous; Absorb the food high in calcium content, such as milk, bone soup,etc. in a large amount; Eat more soyfood such as bean curd, jellied bean curd, soya-bean milk, dried bean curd,etc..


|