The weight-reducing wonderful method of spring: Exceed the weight-reducing menu that alkali is lighted to the physique beauty
The weight-reducing wonderful method of spring: Exceed the weight-reducing menu that alkali is lighted to the physique beauty
It is the unhealthy symbol of body oh too that the physique is passed partially and alkalinely! Right amount of a little acid food of uptake, contribute to the result of the internal acid-base balance, the stature can be perfect too. The ormosia - treating edema curative effect of fat food: Favourable water, diuresis subside swelling, tonify deficiency the strong body is recommended the plant soap quality included of menu ormosia soup, ormosia meal ormosia crust to clear away heat and detoxify, invigorate the spleen, can stimulate the intestines wall, improve the constipation phenomenon, promote and urinate and can discharge surplus cholesterol and salt outside the body, fat to edema type have good improvement results. The content that and the biggest characteristic of ormosia is vitamin B1 is extremely abundant, can keep the systematic operation of spirit normal, also treat eating the material best of vitamin B1 deficiency. Soya-bean milk - nutritious yellow soyfood food curative effect: Maintain the blood circulation, strengthen the breathing function, promote cells to activate, delay the old and feeble soya-bean milk of the nutritive value comparable to milk of melting for a long time, can be said to be the traditional milk in China. Protein content of the soya bean is abundant, no matter the quality or quantity can be a match for animal protein both, vitamin B on in addition it is abundant group and many kinds of minerals micro- than cereals other, have more abundant the contents of beans, for preventing anaemia, promoting the activation of cells and delaying wearing out etc. and having high-quality results. Milk - nutrition is balanced and apt to absorb the curative effect of food: Nourish and promote health, health care skeleton, nutrition of the stable spiritual milk are the equilibrium very much, contain a lot of human body and can't make up by oneself and indispensable necessary amine base sour, and the digestion absorption rate of its nutrient component is very high, can supply sufficient nutrition of the human body. Generally lack shortcomings such as calcium, vitamin A, thiamine,etc. as to moderns, the milk is exactly the best supplementary food. Oyster - natural hemopoietic food curative effect: Strengthen physical power, be strong and precise, enrich the blood, set the mind at rest and recommend menus: Raw fresh oyster, oyster soup, fry oyster's oyster, also call the intersection of Ke and son, contain abundant iron and vitamin B1, B2, it is very good hemopoietic as to person of anaemia. It propose you,if you can't remember some lemon when raw to eat oysters, add,last human body vs. result that iron absorb vitamin C. The fish of the salmon - high-quality nutrition represent curative effect of food: Lower blood pressure, prevent chronic disease, releives tense mood and recommends menus: Fry salmons, cigarette �`'s salmon, give birth to salmon a slice of low heat, low cholesterol, salmon of the high protein, it is the extremely excellent weight-reducing food. In addition, the salmon also contains abundant protein, DHA, EPA and many kinds of vitamin, minerals, the content of unsaturated fatty acid of its fish oil is the first of numerous fish even more, contribute to lowering blood pressure, preventing heart and cardiovascular vessel disease, and can releive tense mood. Egg - protein content championship! The curative effect of food: It injures and recommends menus to improve the physique, protect the brain blood vessel, reduce cholesterol: Protein absorption rate in tea egg, green vegetables egg vegetable soup, three silk roll eggs is quite high, it is one of the food that must be eaten every day. An egg nearly contains 12 gs of proteins, protein has the highest content in all food, it is the complete food of protein with a hundred per cent content, and the fat in the egg is easy to emulsify and digest and assimilate, most suitable for regarding as patient's food.
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