Resistance eats more north mushroom Chinese yams badly Two style winters " The meal of warm body " Recommendation

Resistance eats more north mushroom Chinese yams badly Two style winters " The meal of warm body " Recommendation
Resistance eats more north mushroom Chinese yams badly Two style winters " The meal of warm body " Recommendation
[In poor health person with bad resistance ] often eats the north mushroom with the Chinese yam In cold winter, eat some more fungus type and rhizome food, can help supplementary many kinds of vitamins and carbohydrate. North mushroom, that kind meaning the rhizome is very thick, as usual mushroom which eats such thick rhizome, vitamin A, thiamine, microelement iron, selenium, potassium that the human body will be disposable and supplementary and abundant,etc.. And the common Chinese yam in winter, contain high-quality protein and starch, these two kinds of nutriment can be resolved into heat in the human body fast, thus increase energy for the body and play a role in resisting cold. Old man and child especially suitable to be in poor health with bad resistance eat. The concrete method is: North mushroom being soft in bubble, go, clean behind the base of a fruit, Chinese yam peel clean, cut after the little piece slicing for subsequent use; Refuel and fry the north mushroom after the hot pan, and then add water, soy sauce, candy which steep the mushroom, boil, change light fire boil 10 minutes; Put the Chinese yam with cooking, and add the salt, starch and can be eaten after thickening soup. [The intersection of spleen and stomach and timid cold middle-aged and elderly people ] take some more the intersection of Radix Aconiti Lateralis Preparata and the intersection of mutton soup and Radix Aconiti Lateralis Preparata, one section warm to chase cold declaring kind crude drugs to keep in touch with blood, suitable for the intersection of spleen and stomach and timid cold, liver those especially whom renal function fail middle-aged and old to afraid of the cold crowd's warm body is eaten. And the mutton belongs to the warm mending food, can play a role in helping the male genital to invigorate the stomach, the open blood to promote salivation. Such symptoms as the middle-aged and elderly people have waist and knee position that is sent and trembled with fear, urinated frequently, can drink more Radix Aconiti Lateralis Preparata mutton soup. Drink one light bowl at the dinner every day, can help body effectively winter protection cold-proof, still can solve knee and loin, take place cold urinating frequently etc. uncomfortable. The concrete method of the Radix Aconiti Lateralis Preparata mutton soup is: Clean 250 grams of mutton, cut small one; Wrap 25 grams of Cortex Eucommiae, 30 grams of Radix Aconiti Lateralis Preparata, 15 grams of prepared rhizome of rehmannia with the gauze; Put all materials and spring onions, gingers, salt into pan again, add right amount of water, have covered all materials, has used fire boiling, and then changed into the small fire and stewed and boiled to be familiar and rotten slowly, pull the powder bag out before the pan arises, can eat. The jade of seed is collected


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