The weight-reducing wonderful method of spring: Hong Kong people drink " The Dady Soup " Subdue the beer belly

The weight-reducing wonderful method of spring: Hong Kong people drink " The Dady Soup " Subdue the beer belly
The weight-reducing wonderful method of spring: Hong Kong people drink " The Dady Soup " Subdue the beer belly
Treat with courtesy more on festivals or holidays, easy the lipoprotein method just very in great demand of relieving alcoholic intoxication and disappearing. A kind of folk food therapy folk prescription spreading in our country Hong Kong and other places originally, very beneath mention recently. It has a very warm name, call " Dady Soup " ,Considered to be the invincible opponent of the beer belly. " Dady Soup " Detailed preparation method such: Fetch water 200 grams of celery, 1 black carp (about 0.5 kilograms in weight) , a little gingers are fragrant enclose 5 grams, 5 grams of Fructus Amomies, cherish 3 grams of Chinese yams, 3 grams of trifoliate orange son. First the intersection of fish and net scale, go, clean after the viscera, get up pan with oil generation, fry to being a little yellow and about 8 familiar, for use. Use the celery and various crude drugs for 20 minutes for 10 bowls of water boiling first, then add the black carp with stewing for about two hours. If anhydrous celery, use separately the black carp will do. The soup stewed is flavoured appropriately according to the personal taste. "This prescription subdues some ones that help of lipoprotein in relieving alcoholic intoxication. " Institute's professor, chief physician of traditional Chinese medicine of Beijing University of Trad. Chinese Medicine are often rich analysis of the chapter, Chinese medicine thinks the beer belly is it is caused that the phlegm in the human body is wet and overweight, and " Dady Soup " Material among,last nominal profit black carp water, hydropic when going; Efficiency of resolving dampness, invigorating the spleen that Fructus Amomi regulates the flow of vital energy; The celeries and trifoliate orange sons can all help to relieve alcoholic intoxication. So, generally speaking, soup of this dish of food therapies has function of invigorating the spleen, regulating the flow of vital energy, relieving alcoholic intoxication, dehumidifying. Want to reduce the person of the beer belly and have a try, can all generally buy in the shop of traditional Chinese medicines these Chinese medicinal materials. But chapter recommend another subdue the beer belly more effective prescription while being rich often: In charge of shutting up + take the leg. Namely eat more coarse food grain and vegetables and fruits, eat little things of high fat content; Insist on doing exercises every day. The folk prescription of the food therapy can be tried, but can't rely on excessively. If you want to subtract the beer belly fundamentally, guarantee the health, the prescription can only keep on a diet and strengthen and do exercises. Middle-aged person's digestive function is weakened, it is decomposed, need few fat of many vegetables and fruits even more on the diet that the internal fat is difficult. Sport want, stress too, had better choose long-distance race, the intersection of person who swim and aerobic and the intersection of muscle and way that exercise combine together, because the body function begins to glide, sports can not focus on muscle explosive force and excitement, lay particular emphasis on endurance.


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