Knack that recommendation - the five internal organs keep in good health

Knack that recommendation - the five internal organs keep in good health
Knack that recommendation - the five internal organs keep in good health
Take advantage of particularly, the word grows the continent, the alias has not asked giving. Physician in Qing Dynasty. Practise Confucianism early years, and then abandon and practise medicine, apprenticed to on the intersection of well-known doctor and Li middle Chinese catalpa. Because he studies medicine diligently, Kenya, studying intensively, pays attention to defending and managing, is not merely good at curing the disease, also good at keeping in good health. Burn yes " it is arranged that the longevity is blue and green generation " two up and down rolls. Ride and very study to the internal organs particularly, he has proposed in " keeping in good health and saying " the five internal organs keep in good health to want the speech, it expounds the fact too generally to need medicines, mainly tell the law of conserving one's health. He says: " it is not so good as treating the heart treating the body " ,Think, people's life relies mainly on the five internal organs, coordinate the function of the internal organs. It is an important health care rule. Widowed to want - -The way to nourish heart takes advantage of " keeping in good health and saying " and pointing out at first particularly: "Nourish heart, good at widowed to want, it is absurd to depend on it is absurd to listen to for ear to have, mouth have absurd speech, heart have recklessly act for eye to have, crazy about greedily and angrily, it is inhuman, I, all is put down, not the thing can't be met first, it can't be too worried that anything crops up, thing already can't keep here, let matters aside, should with naturally, their goes by oneself for letter, rage is frightened, so happy suffering, must it, in order to law that nourish heart too all. " Ride particularly very helpful how daily to people a few words nourish heart. Traditional Chinese medicine thinks, " heart " It is " the monarch's officer " . Say in " usually asking the blue secret allusion quatation theory of fairy ": "Heart person, officer of monarch, even, gods produce here. " Have pointed out " Gods " In thinking, regulate the special function in behavior and commander's whole body physiological activity,etc., and all these from " The heart " Main fact. "The heart person, vital organs of the human body are mainly too big. " "Mainly bright and plays Ann, mainly unidentified 12 officers endanger, make one stop up but obstructed, the shape is great and wounded. " People have " the seven emotions and the six sensory pleasures " ,The desire is too big, aim too high, the mind must be too restless, the god does not keep, messy and indefinite, inevitable the intersection of anxiety and haphazard internal organs, dawdle, injure qi and blood is light to enroll new students disease, even urge people to be old and feeble, shorten the life-span. Take advantage of, warn people whether want, enable, nourish heart, " indifferent to fame or gain nihility, vital qi will be kept in spirit from it soon particularly, is the disease always good? " Give up anger - -Raise the first important task of liver and take advantage of thinking, the liver likes one to reach, dredge and let out the function, can adjust the smooth human valve particularly. He warns people: " anger is apt to injure the liver " . Not easy because of can block the valve in raging, make it dredge and let out one and reach the function and lack proper care. Hepatopathy is apt to appear " Thin to faint" (analogous to with apoplexy) Wait for the disease, angry with loving more, it is apt to enrage having something to do. The cloud of the book: Big to injure liver while being angry, blood honour but angry to defy on muscle. Go against on being angry to defy, spitting blood and Sun let out and eye dark, make people to be thin to faint. " the well-known doctor chats the theory " to say: Common people end kind longevity, have self-respect, cherish all, anger strive, try purpose best, gather malicious to specialize in god, the intersection of internal injury and bone marrow, exhausted muscle outside, healthy tendency decline day, perverse trend hold day, wreck body and mind to be non- shallow even. The bright poem of deep pool of the pottery is called: Anger drama inflammation fire, burn and feel sorrow for oneself in vain. Not touching it with competing, the thing crosses the heart coolly. Go on a diet - -How to maintain the spleen and stomach usually to maintain the good recipe of spleen and stomach? Advocate going on a diet particularly. He says: "Want, can't cross, cross wet instead of good for, food can't pass, pass, stop up stagnat difficult to take. Because valley primordial qi of winning angrily,person fat without longevity,so should ' make want few often ',it take little meats brutish, vegetarian the heart is clear and the stomach is thick. " From modern to keep in good health, say, " go on a diet " particularly It accords with the scientific diet principle to maintain the spleen and stomach view. The experts study, it has four major danger that the long-term is satiated with food: 1. Hypernutrition, cause the fat, can bring out a lot of serious diseases, such as hyperlipemia, hypertension, arteriosclerosis, coronary heart disease, brain apoplexy, diabetes, fatty liver, cholelithiasis, gout,etc.. So, " the fertile without longevity, it is a source of the one hundredth disease " . 2.Make the blood acidifying, because cross and eat for a long time, the internal supersession increases, it makes the blood acidifying that there are too much acid supersession products produced, and the acidifying blood can bring out a lot of diseases, so, the physicians say: " the ten thousandth disease all begins with acidosis " . 3.Produce too many free radicals. Cross, eat for a long time, it takes fatty high cholesterol, high candies to be food intake too much especially, can impel the body to produce too many free radicals. Research verifies, free radical causes the old and feeble " arch-criminal " ,It not only promotion pathology is old and feeble,but also can also accelerate the physiology oldly and feebly. 4.Initiate senile dementia. Discover, one is called " fibrous bud afterbirth growth factor " Material can last brain arteriosclerosis, be lasted senile dementia. Long-term satiated with food,this kind " whether it is fibrous for bud for afterbirth growth factor" The material is gathered in the brain, make the cerebral artery harden, initiates senile dementia. The cloud of " Compendium of Materia Medica ": " it is not saved that satiated with food, kill in a moment " . Say while " returning the random notes of Buddhist nunnery ": "Appetite many, heart fill in, annual to decrease. " Hill, anti-aging expert of U.S.A., points out strictly: "Dig tomb with tooth for oneself while being long-term, if you lure by table delicacies, pursue and eat and drink simply, then, its danger will enter every cell of your body, will destroy you finally. "


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