Song American weight-reducing medicine intimidates the collective lawsuit Reduce weight and reduce weight and does not enter 10 large mine fields

Song American weight-reducing medicine intimidates the collective lawsuit Reduce weight and reduce weight and does not enter 10 large mine fields
Song American weight-reducing medicine intimidates the collective lawsuit Reduce weight and reduce weight and does not enter 10 large mine fields
Recently, the American weight-reducing products of Taiji group song are " recalled " But " claims rejected " Question cause concern. Beijing lawyer yellow will collect, take American patient of song, bring the collective and compensate the lawsuit while being refined. If collective lawsuit succeed, song American incident domestic precedent. Song beautiful weight-reducing medicine intimidate collective lawsuit, we come revealed secrets reduce weight, reduce weight, enter 10 loud mine fields now. Song beautiful weight-reducing medicine intimidate, reduce weight, reduce weight, enter 10 loud mine fields collective lawsuit It is taught that the sisters are mutual " Weight-reducing plaster " ,Method varied, result but very few, how be true essence reduced weight to reduce weight on earth? There is no harm in seeing ten weight-reducing fallacies that the foreign medical expert lists, know the true essence of reducing weight from it, it is on good grounds, smooth to let one's own loss of weight have. The absurd idea 1: After the weight rebounds, it is very difficult to want to subtract it One the intersection of obesity and researcher make first system observe to fat non- fat weight-reducing course of person who reduce weight, find two reduce weight very easy, store in what is called " after the weight rebounds, the weight-reducing difficulty increases " Say. The reliable lightening amount of weight not impairing one's health, as 0.5- 1 kilograms for every week. The simplest and effectivest method of the goal is to reach this: Prohibit to eat snacks every day, eight points of dinners are full, not much else. Absurd idea 2: Apple type fat and pear type too fat to have essential distinction Recent finding: The fat is stored in the first half of body (upper part of the body and belly - -Apple type size) Than distributing over the latter half (buttock and thigh - -Pear type size) Cause hypertension, heart disease and diabetes more easily. Perhaps you are distributed the fat powerlessly, but can avoid the emergence of the fat syndrome by reducing weight in whole body. Absurd idea 3: It is the swiftest weight-reducing way to go on a diet Discover: Reduce heat in a large amount to take a photograph of the affiliation to make the organism supersession change into " The hunger mode " ,The mode enable conservation of energy of the organism and reduce supersession rate. Go on a diet the more frequent, the organism stores the ability of energy well. From the long-term viewpoint, it will influence the weight-reducing result potentially to go on a diet repeatedly. So, had better not offset the recent gluttony with way to go on a diet, will only run counter to desire to do it in this way. Moreover, it will also initiate gallbladder disease to go on a diet for over three days controlling, increase the kidney to bear, situation of causing organism immunity to drop, have the fidgets, depilate etc.. Absurd idea 4: Can enjoy the fat substitute and does not think that there is fat in the food which use the fat substitute heartily, can enjoy to one's heart's content. In order to guarantee the total amount of heat exceeds standard, or must control and eat the quantity. Absurd idea 5: By birth the research work of equal New York Cornell university of U.S.A. is found for all food: Cause a fat one how much does it eat but take anything, will pile up much fat on you through take in heat that food win. The reason is very simple: In the course of digesting, organism supersession protein and carbohydrate burn more heat than fat of supersession. For example, we take in and need 418,000 burntly over the human body (100 kilocalories) Food,belong to food carbohydrate,it have only burnt(75 kilocalories) in 314,000 Heat change into body fat,and last fat this food,can't have 405,000 who is burnt (97 kilocalories) Heat change into fat. So, the nutrition expert proposes, there can only be 30% heat to come from the fat every day. Eat little fat, especially avoid food that eats fat, cocoa butter and other saturated fatty acid with high content is (such as puffed rice of cream, ice cream) . Absurd idea 6: Avoid, eat, can't divide into kind and bad two big class, it eats to be key in right amount briefly while being sweet to order. If you want to eat the sweet food very much, then rest assure of eating, but the amount of other meal must be reduced correspondingly. If you want to eat the small dessert frequently, but does not want to store the fat, try the fruit, frozen water with fruit juice or trifle which is piled the berry boiled, the food not only can satisfy your taste, but also nutritious, and unlikely to get fat. Absurd idea 7: Prohibit to eat the fast food It is not all persons who reduce weight of fast food " The natural enemy " . An ordinary hamburger, a beefsteak, a roast chicken or salad accessed with the condiment low in calories are the alternative delicious food. Certainly, oily French fries, milk ice cream and chicken or fish who mix mayonnaise are extremely high because of heat, persons who reduce weight can't eat more. Absurd idea 8: It is the most effective way to deduct weight in order to reduce weight, only eat a kind of food (such as the fruit, nut) for a long time to be partial to a limited variety of food temporarily It is a weight-reducing way to fail most. It not only will not succeed to reduce weight by this kind of method, but also once resume normal diet, the weight will increase quickly. Absurd idea 9: Subtract the surplus weight, only see what you eat A large amount of research shows: It is better than to go on a diet to go on a diet and add the weight-reducing result tempered simply, the long-term medium-sized intensity does exercises more effectually than moving more vigorously once in a while. Strengthen and do exercises in daily life consciously, such as using climbing the stair instead of taking the lift, replace by bus on foot, oneself do house work instead of invite part-timer,etc., is more well than to go on a diet simply result. Absurd idea 10: If you are very fat, this is all your faults People's stature and size are determined by the fact that genetic, it is destined to be an overweight person that some people are congenital to a great extent, other people no matter how much is eaten very slim. Childhood fat person generally very difficult to become thin, because fat of few childhood make him have more fat cell than ordinary people, and once fat cell exists, may only increase or shrink, will never disappear. But the gene might not control the size forever, the changes of eating habit and life style will make the fat cell dwindle gradually. Some methods can make the fat cell diminish: Eat low lipoprotein, high and cellulosic food, such as the noodles, rice, whole-wheat bread, fruit and vegetables, chew carefully and swallow slowly. Write the weight-reducing diary. Note, eat anything every day, when eat, how much does it take, including mood of you, then study mood and relation between the your diet of you. Will evoke gluttony of you while being anxious, look for one can help, divert oneself from loneliness or boredom anxious method.


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