The weight-reducing wonderful method of spring: 7 days minus 2 kilograms of milk bean�� cud soup

The weight-reducing wonderful method of spring: 7 days minus 2 kilograms of milk bean�� cud soup
The weight-reducing wonderful method of spring: 7 days minus 2 kilograms of milk bean�� cud soup
Brief content: Bean curd page - -The bean curd includes a large number of plant proteins, it is apt to have experienced all kinds of hungry that eat into belly, it is the weight-reducing food with much many advantage. It is apt to have full belly senses to take liberties with joke, the plant microelement contained of and the bean curd is extremely abundant, contribute to discharging the surplus moisture, improve digestive function, especially especially direct against the fat of the belly effectively. 200 grams of bean�� cud soup concrete weight-reducing method batching bean curd of milk, 200 ml of milk, a little of salt, a little of a spoon of candy, chopped scallion, gourmet powder. Put the bean curd in the milk to boil as cooking the ordinary bean�� cud soup by method (add a little water in milk, prevent the dry pan) ,After boiling, can be eaten to add flavoring agent according to one's own taste. Weight-reducing principle: Bean curd page - -The bean curd includes a large number of plant proteins, it is apt to have experienced all kinds of hungry that eat into belly, it is the weight-reducing food with much many advantage. It is apt to have full belly senses to take liberties with joke, the plant microelement contained of and the bean curd is extremely abundant, contribute to discharging the surplus moisture, improve digestive function, especially especially direct against the fat of the belly effectively. American movie star Elizabeth and Taylor once reduced weight successfully by taking liberties with joke. It is matched that the best: All the food of very high calcium content, guarantee the uptake of 1000 milligrams of calcium every day, it is very helpful to keeping good figure. Milk soup milk page of bean curd - -If want to be drunk the advantage that the milk reduces weight, will control total energy soon, will reduce the intaking amount of other food while drinking more milk correspondingly, especially those food with low nutritive value and with high heat energy, such as sweet beverage, dessert, candy, puffed food, cool peel of bean jelly,etc. and food with rich oil, reduce staple food of dinner appropriately, in order to guarantee the equilibrium of the total amount. If or drink the milk in two meal before the meal, can help the human body to reduce the appetite, lunch and dinner diet are not excessive. If the body is overweight or fat, do not recommend drinking the milk after a meal or before sleeping. Draw the abdomen detailed waist with milk.


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