Guide to skin care: Autumn arrange poisonous skin care What should be eaten

Guide to skin care: Autumn arrange poisonous skin care What should be eaten
Guide to skin care: Autumn arrange poisonous skin care What should be eaten
Brief content: The doctor of traditional Chinese medicine thinks the milk a little cold, can give play to " reduce internal heat " by invigorating yin, solving the hot poison Efficiency, and contain about up to 70%% of moisture in the milk, still can supplement human body's lost moisture because of sweating in a large amount. It is dry in autumn, let the woman's internal heat rise successively; And reached autumn, people's appetite will be heightened, so it is necessary to arrange the poison. So, reduce internal heat and arrange required course that the poison becomes women's autumn. But lift reducing internal heat and arrange the poison, a lot of people will think of the food of these difficult entries such as the bitter gourd, that have some food also can reduce internal heat, arrange getting malicious while being delicious on earth Milk A lot of people of milk think that will be aggravated to drink the milk in summer " Get angry " ,It is agitated to cause, in fact, the milk neither will " suffer from excessive internal heat " ,Still can solve the hot poisonous, go irascibility. The doctor of traditional Chinese medicine thinks the milk a little cold, can give play to " reduce internal heat " by invigorating yin, solving the hot poison Efficiency, and contain about up to 70%% of moisture in the milk, still can supplement human body's lost moisture because of sweating in a large amount. The ones that need paying attention to are not to freeze milk into the ice-cubes to eat, otherwise a lot of nutrient components will be destroyed. The bad smell of mung bean is sweet, the sex is cool, clear away heat, detoxify, dispel the efficiency of the fire, it is Chinese medicine of our country that often uses and solves a bad smell traditional Chinese medicine of many kinds of food or medicinal toxicity. The mung bean is rich in many kinds of compositions such as thiamine, glucose, protein, amylase, oxidase, iron, calcium, phosphorus, often eat and can help to excrete the endotoxin of body, promote the normal supersession of the organism. A lot of people are after eating fat and oily, frying, hot food, symptoms such as skin pruritus, dark sore, prickly heat,etc. appear very easily, this is caused by the fact that wet and poisonous to strand overflowing in the skin inside, the mung bean has efficiency of detoxifying with strength, can remove many kinds of toxin. Suitable for symptom: A lot of people are eating grossly and oilily, fry, after the hot food, skin pruritus, dark sore, prickly heat appear easily, the mung bean has efficiency of detoxifying with strength, can remove many kinds of toxin, the mung bean can reduce cholesterol, have, assuare liver and resist irritated function, call in honey, drink in sweet mung bean soup, it is better to arrange the efficiency of maintaining the skin of poison. Kelp bad smell salty, sex cold, reduce phlegm, diminish inflammation, breathe heavily, arrange malicious arranging malicious food by ideal that have an ease constipation while being flat. Efficiency: The iodine in the kelp can promote harmful substance, pathological change thing and inflammation to ooze out the exclusion of the thing after being absorbed by the human body, kelp contain make sulfic acid many sugar by one at the same time, can absorb cholesterol in the blood vessel, appear outside the body side by side. Suitable for symptom: Disease that the thyroid gland is swelling and the iodine lacks and causes, hypertension, arteriosclerosis, medicinal toxicity, edema. [Recommend the recipe: The intersection of kelp and the intersection of sparerib and soup ] 1 and soak kelp, put, steam about and a half hours in the food steamer, take out and soak for 4 hours with the fresh water and then, after steeping, taking place completely, clean and accuse of water, cut a long square 2, The sparerib is cleaned, spend and cut along bone, move crosswise and chop into segment of about 4 centimetres, enter and boil in the boiling kettle, pull out and steep and add 1000 grams of fresh water while washing 3, net clean pans with the warm water, put sparerib, spring onions section, ginger slice, yellow wine, use prosperously to burn boiling, skim and float the foam, and then start and braise and burn for about 20 minutes with the middle fire, quench into the piece of the kelp, use again prosperously to burn to boil for 10 minutes, choose ginger stretch, spring onions section, flavour with the refined salt, drench into the sesame oil. Bad smell of honey is sweet, the sex is flat, nourish and strengthen the body, arrange the good merchantable brand that the poison maintained the skin from ancient times. Honey is rich in thiamine, vitamin D, Vitamin E, many kinds of elements such as fructose, glucose, malt sugar, cane sugar, high-quality protein, potassium, sodium, iron, natural spices, lactic acid, malic acid, amylase, oxidase, there is prominent efficiency on moistening the lung and relieving the cough, relaxing bowel, arranging the poison and maintaining the skin. Principal ingredients glucose and fructose (content is 65% one 80%) in honey ,Very easy to be absorbs and utilizes by the human body, in addition, contains many kinds of amino acid, vitamin B1, vitamin B2, vitamin C, iron, phosphorus essential for human body,etc.. Often eat honey and can get the result of discharging the toxin, caring skin, is very beneficial to preventing and curing diseases such as cardiovascular vessel disease and neurasthenia,etc.. The bad smell of the cucumber is sweet, the sex is flat, detoxifying, efficiency of promoting the production of body fluid to quench thirst of obviously clearing away heat that have. The cucumber is rich in nutrient components such as protein, carbohydrate, vitamin B2, vitamin C, Vitamin E, carrotene, Nick acid, calcium, phosphorus, iron,etc., also contain compositions such as propanol, two acid, cucurbitacin, soft detailed fiber,etc. at the same time, it is the rare arranging the poisonous food. The cucumber that the cucumber includes is sour, can promote human metabolism, discharge the toxin; The content of vitamin C can whiten the skin, make it keep elasticity than the high fivefold of the water-melon, inhibit the forming of the melanin. Moreover cucumber still can inhibit the intersection of carbohydrate and material from turn fat into, to lung, stomach, heart, liver and excrete system to be very much beneficial. If being easier and agitatedder, thirstier, you if have sore throat and phlegm, more, it contributes to dissolving inflammation to take cucumbers. [The recipe is recommended: Three flavor cucumbers ] 1, cleaning the cucumber, go end to end, shred; Green pepper go base of a fruit, go seed, clean, shred. 2,Put cucumber silk into plate, sprinkle the salt, stir it evenly. 3,The pan is put at the fire, put the oil of Chinese prickly ash into to boil hotly, put the end of green pepper silk, spring onions, vinegar, white sugar into to translate and fry evenly, mix on the cucumber silk thoroughly. The bad smell of coagulated pig's blood used as a food is sweet, bitter, the sex is warm, the clear enteric, enrich the blood cosmetic efficiency of detoxifying. Such nutrient components as it is sour that the coagulated pig's blood used as a food is rich in vitamin B2, vitamin C, protein, iron, phosphorus, calcium, Nick. After the plasma protein in the coagulated pig's blood used as a food is decomposed by the gastric acid in the human body, produce a kind of detoxication, clear intestines and decompose things, can combination reaction takes place with invading dust, harmful metal particle in the human body, the easy toxin is discharged outside the body. Suitable for symptom: Contact the person of the harmful poisonous dust for a long time, especially drive the driver of the vehicle every day. In addition, the coagulated pig's blood used as a food is rich in the iron, improve function. The recipe is recommended: Fragrant-flowered garlic the intersection of coagulated pig's blood used as a food and 1 soup, coagulated pig's blood used as a food cut thick stretch, water pull out for subsequent use quick-boil hotly, in order to roll. 2,Pickled vegetable clean shred, fragrant-flowered garlic cut Section little. 3,The soup-stock is boiled, put the pickled vegetable silk to boil for 5 minutes, add the coagulated pig's blood used as a food to boil for 3 minutes, add the seasoning, put the fragrant-flowered garlic section before the pan arises. Stick to the person: Not by pig is it old bone it endure to soup-stock and pork blood cake soup boil together,need to take out bones big, big flesh and blood too very delicious, can regard the intersection of meat and material as, come on, enjoy.


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