The guide of keeping in good health of spring: How to raise the liver in spring

The guide of keeping in good health of spring: How to raise the liver in spring
The guide of keeping in good health of spring: How to raise the liver in spring
Long holidays are over, although have long holidays, many people eat and drink extravagantly during the vacation, still watch TV, rub mahjong with the hands for a long time, or call on relatives and pay New Year call everyday, the long holidays of one must be more tiredly than to go to work. This buries the next hidden danger. Wait until resuming work again, the health will not be stood. Sick detesting greasy and appetite bad following by the intersection of health and weak symptom these, and these symptoms can regard in clinical medicine as reflecting that liver function drop, initiate hepatopathy very easily. News will come too in every hospital after the Spring Festival, the hepatopathy patient increases, especially some " The old patient " It is apt to recur at this moment. But though hepatopathy high to send season in spring, diseases with such symptoms as costal pain,etc. of people begin vigorous also, arrange turbid air, smooth qi and blood, exactly recuperate the great opportunity of liver. So there is Chinese medicine " Spring should raise the liver " Saying. How does that protect the liver? Should keep the diet balanced first. It gradually warm spring, yang rise and succeed at this moment, take at the diet with light and gentle, nutritious, keep balanced at the same time, avoid eating more greasy, fried, spicy food, the food is difficult to digest, will aggravate the burdens of stomach and liver. In addition, eat more fresh seasonal melon and fruit. Diseases with such symptoms as costal pain,etc. are too prosperous, should eat some more and have food which let out liver function, such as boil porridge, drinking chrysanthemum scented tea,etc. with the delicious celery; The blood of liver is insufficient to often feel dizzy, the eye is astringent, weak, can eat more porridge of longan, chicken's broth of Matrimony vine, pork liver,etc.. Launch suitable seasonal outdoor sports in spring, can enable human qi and blood usually, promote, exhale the old and inhale the new, improve the health, can happy feeling raise liver, up to and partial to the sanitary purpose of the liver. The hepatopathy patient needs taking sweet and flat tonic, and the characteristic of wild glossy ganoderma is that " the sex is flat and nonpoisonous " ,Can take all the year round. Contain rich amount of essential for human body 150 the intersection of multi-type and effective composition in the wild glossy ganoderma, among them principal ingredients organic germanium, glossy ganoderma many candy, glossy ganoderma sour, etc in nature, immunity of the improvement human body that can be effective. Many candies of glossy ganoderma are one of the most effective compositions too, can activate immune cells, improve organism immunity, it is able to bear ability of oxygen deficiency,etc. to improve the organism. Conditional readers might as well try. (Ma Jun


|