Food therapy of keeping in good health in spring

Food therapy of keeping in good health in spring
Food therapy of keeping in good health in spring
The porridge of celery: Fetch 250 grams of rice, add right amount of fresh water, boil it to the porridge of half-mature form, the ones that and then joined and cleaned mincing were connected with 120 grams for a celery, boil the porridge to eat skillfully. It is irascibility that with period of occuring frequently of essential hypertension, edible the intersection of celery and porridge can have a headache clear irascibility, lower blood pressure, stop fainting spring. The honey steams turnips: 1 piece of big white turnip, wash clean, prune the crust, dig the empty centre, pack into honey, put into bowl, steam through water. It exchanges cold that it is windy in spring, food can prevent and cure disease results such as cold, pulmonary tuberculosis and coughing and bronchitis,etc. better. The spinach soup of coagulated pig's blood used as a food: Fetch 500 grams of coagulated pig's blood used as a food, cut one stretch of pieces, 500 grams of spinach, clean and cut off, boil the soup to flavour and eat, once every day or the next day. Soup this have mend but and concurrently coherent efficiency, and the intersection of old man and constipation, the intersection of haemorrhoids and person who have blood in one's stool should eat most. The pork liver of Radix Scrophulariae: 15 grams of Radix Scrophulariae, after boiling for 30 minutes first, put 500 grams of pork livers, with boiling for 5 minutes, pull out, slice, then stir-fry and eat the pork liver one with ginger, spring onions, white sugar, soy sauce, original soup,etc.. Can invigorate yin, fall fire, whom deficiency of Yin cause swallow, do mouth to be dry vexed to sleep, have good results little to the intersection of liver and kidney. Hu AnRen Author: Hu AnRen


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