Spring keep in good health Eat more fragrant-flowered garlic bean sprouts and spinach

Spring keep in good health Eat more fragrant-flowered garlic bean sprouts and spinach
Spring keep in good health Eat more fragrant-flowered garlic bean sprouts and spinach
These days, it is warm gradually, by convention come and say, our province begin to get warm again after a cold spell slowly too in annual the last ten days of February, has already gone far in winter, spring near gradually. Keep in good health to learn to say metabolism begins to be vigorous in spring, the diet can only select the hard, sweet, a little warm food for use, eating more fragrant-flowered garlic, bean sprouts, spinach Triratna can invigorate vital energy and protect the liver. Not so much keep in good health as the fashion diet of this season, have seen a lot persons bragging and sampling around, it rewards one's own ways with food and drink to be to go top-grade restaurant take one the intersection of spinach and porridge. Keep in good health and study except encouraging everybody's eat some meating in winter, other seasons are exquisite and light, I have seen the dish which the reputable nutritionist boiled, the stir-fry only uses olive oil, the salt is put counting according to the particle, stop the gourmet powder, the stir-fry has basically kept eating the primary taste of the material, certainly the vegetables made are far from being the delicious food, eat one all right reluctantly, on Haha. The food, like fashion, perhaps it is a samsara too in several years. Sometimes I think the way to keep in good health most is to get back to Zhou dynasty, because in Zhou dynasty, people began to plant the grain out, the both refined and coarse grains were mixed and eaten at that time, the meat can only be baked and eaten, the fish will get to the river and stress, the natural quantity is limited, so there are fish and bear's paw that can't hold the allusion got concurrently. Certainly keeping in good health and studying the heavy vegetables, Zhang Qian in Han Dynasty has taken the fruit vegetables of the Western Regions to Central Plains, have supplemented vitamin of the people of Central Plains. An Liu, king of Huainan, invent bean curd, and a promote longevity medicine, there was soy sauce in Song Dynasty, hitting development from the sauce of beans, the mankind will stew in soy sauce and make, it seems that there are hot peppers in Qing Dynasty, anything human can be made into a dish of Chinese food from then on, certainly someone criticized and mixed the method to eat material vulgar. The angle is said from keeping in good health, spring kept in good health the fashion came back until Han Dynasty better, vegetables spend boil, large to bake while being meat, the oil little salt is expensive, do not know how old was people's most long-lived work in Han Dynasty? Sichuan Cuisine propagates its belief on a large scale, the stimulus explaining people and all enjoying the gustatory bud very much. But understand the person keeping in good health by me, it is seemingly several years younger, obviously a bit more healthier than the ordinary person. If you want to conceal age by eating the material, might as well be in spring, eat more fragrant-flowered garlic, bean sprouts, spinach.


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