Guide to skin care: The food therapy whitens and dispels the spot Care skin

Guide to skin care: The food therapy whitens and dispels the spot Care skin
Guide to skin care: The food therapy whitens and dispels the spot Care skin
In the wholefood, there are a lot of kinds of to have food maintaining the skin and whitening the spot efficiency. Improve looks because of its natural and does not have side effect in food therapy, are doted on by the masses of friends heat! Introduce the method of the Spot-Removing Soup of a food therapy to everybody here today, food therapy whiten dispel spot really than whiten, dispel spot method to be effective generally! Do not believe, then might as well have a try To woman, that let people be unable to stand most is to present the spot on the face, they will abuse energy, financial resources to dispel or desalinize this irritating black spot, freckle for this, but does not understand production reason and kind of the spot, can't suit the remedy to the case, the cosmetic classroom will introduce the relevant knowledge in this respect to you in this issue, in order to lighten your worries. Recommend a section of Spot-Removing Soup for everybody below, come to see this food therapy whiten the method to dispel soup of spot together Necessary material: 5 qian of mung bean, red red bean (ormosia) 5 qian, 5 qian of lily Preparation method: 1. Clean mung bean, red red bean, lily, soak for half an hour with right amount of fresh water. 2.After the fire boils and rolls, change to boil to the beans ripely with the small fire. 3.It flavour all tastes personal, as salt or sugar but. Efficiency principle: The mung bean includes starch, fat, protein, calcium, phosphorus, iron, vitamin (A, B1, B2) , phosphatide,etc.,it is subside swelling, go by surface efficiency such as the spots not to last detoxifying, diuresis; Red red bean (ormosia) Suck starch, fat, protein, calcium, phosphorus, iron, vitamin (B1, B2) , the intersection of plant and saponin,etc., can favourable water subside swelling, detoxify, rank suppuration, clears away heat and dispels the wet favourable blood vessels put through; The lily contains the nutriment essential for human body, such as starch, fat, protein and many kinds of vitamins, it can empty worries it tranquilize, it raise moistly on lung through, qi and blood body fluid,can care skin. Among them, vitamin included of mung bean and lily can make the melanin reduce, whiten function.


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