Guide to skin care: Whiten and dispel the spot There are wonderful recipes in the food therapy

Guide to skin care: Whiten and dispel the spot There are wonderful recipes in the food therapy
Guide to skin care: Whiten and dispel the spot There are wonderful recipes in the food therapy
Everybody hopes to have ruddy and bright and clean faces oneself, because it not merely gives somebody aesthetic feeling, and make oneself in high spirits, it is physically and mentally healthy to be favorable to. However, some people have a lot of brown freckles on the face, there are more and women of this kind of phenomenon than men. It is here that any wonderful recipes go. In the wholefood, there are a lot of kinds of to have food maintaining the skin and dispelling the freckle efficiency. Recommend several kinds to pass really effectual food therapy method of clinical verification now. The juice of the tomato: Drink a cup of tomato juices every day or often take tomatoes, have better function in preventing and curing the freckle. Because include abundant vitamin C in the tomato, is praised as " warehouse of vitamin C " . Vitamin C can inhibit the activity of enzyme hydroxyphenylaminopropionic acid in the skin, reduce the forming of the melanin effectively, thus make the skin delicate, black spot disappears. The porridge of cucumber: Fetch 100 grams of rice, 300 grams of fresh gherkins, 2 grams of refined salt, 10 grams of ginger. Clean the cucumber, peel the heart slices. The rice is washed clean, the ginger cleans and strikes breaking to pieces. Water about 1000 in the pan, put at the fire, add rice, ginger, after intense fire boil, use the slow fire instead and boil to the rice slowly rottenly and enter the cucumber one at present, it is thick to and then boil to the soup, enter the refined salt to flavour. One two warm clothes, can moist the skin and dispels the spot, reduces weight. Modern scientific research proves, the cucumber contains abundant potassium and certain amounts of carrotene, nutrient components such as vitamin C, Vitamin B1, riboflavin, carbohydrate, protein and mustard, phosphorus, iron,etc.. The porridge of often edible cucumber, can dispel the freckle, brighten the skin.


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