Guide to skin care: The nutritive delicious food of soya-bean milk of some changes is healthy

Guide to skin care: The nutritive delicious food of soya-bean milk of some changes is healthy
Guide to skin care: The nutritive delicious food of soya-bean milk of some changes is healthy
The soya-bean milk is enjoyed in America and Europe " The milk of plant " Good reputation,among them not merely which rich in essential in human body plant albumen and phosphatide, also contain nutriment such as vitamin B1, vitamin B2, nicotinic acid, iron, calcium. So soya-bean milk raise, learn, recommend for prevent and cure hypertension, arteriosclerosis ideal food of disease by house while being state-run me too. As to the person or diabetic who can't drink the milk without tolerating because of lactose, do not include fresh soya-bean milk of lactose more ideal choice. The fresh soya-bean milk can be drunk all the year round. Drink the soya-bean milk in spring and autumn, invigorate yin and moisturize, mediate the negative and positive; Drink the soya-bean milk in summer, disappear heat prevents heatstroke, promote salivation and quench one's thirst; Drink soya-bean milk winter, dispell the cold warm stomach, nourish and nourish. In fact, besides traditional yellow soya-bean milk, the soya-bean milk has a lot of some changes, red date, Matrimony vine, mung bean, lily,etc. can become batching of soya-bean milk. Maintain the skin after the black soya-bean milk of sesame soaks 10 grams of peanuts and 80 grams of black soya beans, and then hit into thick liquid together with black sesame, boil. Sincere soya-bean milk this suitable for women, drink very, have crow send, raise, send, care skin beautiful face, nourish the intersection of liver and kidney, nourish blood coherent lactic function. Five beans soya-bean milk of longevity presses soya bean, black soya bean, green bean, pea, five kinds of beans of peanut kernel 3: 1: 1: 1: 1Proportion mix well,clean last 6-12 hour,boiling can drink pull an oar together with right amount of fresh water. This soya-bean milk contain rich amount of many kinds of nutrient components, drink and be able to reduce the human cholesterol content for a long time, have certain function of food therapy on hypertension, hyperlipemia, coronary heart disease, arteriosclerosis, diabetes,etc., also have flat function of nourishing the liver and the kidney, defending the old anticancer, lowering the lipoprotein to lower candies, strengthen the immunity etc., very suitable for the middle-aged and elderly people to drink. The Matrimony vine soya-bean milk of red date soaks 45 grams of soya beans for 6-12 hours, 15 grams enucleate red date cleaning, 10 grams of Matrimony vine to clean, add the soya-bean milk machine together, in addition the fresh water is boiled after hitting into the thick liquid, there is result of benefit angry and tranquilizing and invigorating the kidney, improving myocardium nutrition of tonifying deficiency, suitable for the disease patient of cardiovascular vessel to drink.


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