Guide to skin care: Whiten the recipe Go round and begin again and whiten constantly

Guide to skin care: Whiten the recipe Go round and begin again and whiten constantly
Guide to skin care: Whiten the recipe Go round and begin again and whiten constantly
Whiten, can't only do superficial time, should think oneself is white like fluorescent lamp, except use various to whiten products, raise more importantly inside. Below, edit and arrange whitening the recipe of one week for you small, go round and begin again, let you must be white! Monday: Walnut pine nut millet rice custard walnut and pine nut are all women's classical restortive food, they are rich in Vitamin E and zinc, help the moist skin, delay the skin oldly and feebly. In addition, the content of protein, mineral, B clan vitamin is very abundant in them, it is the good merchantable brands of cosmetology, hair-dressing. The walnuts and pine nuts are all first-class sources that flax is sour, this has been exactly in fashion recently good for the composition of health care of chest, stimulate synthetic function of female hormone. Corn is rich in the Vitamin E, the ones that are praised highly by the expert care skin too the food. Contain abundant protein, B clan vitamin and vitamin A, E,etc. in quail's egg, boil together with fermented glutinous rice, it will also produce enzyme and active substance which is favorable to women's skin. The fruit of Chinese wolfberry is a good merchantable brand which nourishes the kidney of liver, it is one of the commonly used raw materials in cosmetic medicated diet too, the content of vitamin A is very abundant too. The food is added after together, can promote the absorption of the nutrient component even more, women are moister and movinger. The papaya is the caring skin, maintaining the skin, nourishing and stimulating milk secretion, have very good function of food therapy on the person of indigestion or constipation common to all. At the time of the cosmetic food therapy, the papaya can mix the milk to eat, can be used for making cooked food or porridge food too. Red date is the traditional food regulating the endocrine, enriching the blood to maintain the skin, if red date mixes the lotus seeds to eat, have increased and adjusted it by the function angry, which nourishes the body of benefit. Thursday: The milk porridge Yi core of Yi's benevolence adds the milk, can let the skin whiten the result to ride further, very moist skin of milk, Yi's benevolence can help to drain off water swollenly, can be regarded as and count and have at one blow! Friday: The cake brown sugar of brown sugar is considered as and cared skin masterpieces Japan, because it includes amino acid and microelement and helps the skin to arrange maliciously, accelerate efficiency such as the supersession speeds of small pox and acne and whitening. Saturday: Ormosia the intersection of soup and ormosia become, keep in good health masterpiece from ancient times, can drain off water swollen, can also enrich the blood, do angry, let you break the blush and have ruddy apple faces oh even not. Sunday: The soup pig's trotter of pig's trotter contains the abundant colloid, according to studying and absorbing collagenic protein of 5000mg and can increase the elasticity of the skin fixedly continuously, reduce fine lineses, increase the elasticity of the skin, let the skin look younger.


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