Guide to skin care: Arrange malicious to maintain the skin table delicacies autumn and winter

Guide to skin care: Arrange malicious to maintain the skin table delicacies autumn and winter
Guide to skin care: Arrange malicious to maintain the skin table delicacies autumn and winter
It is that everybody has already compared the cosmetic way of health care to approve to arrange the poison at present, but arrange the poison not moisture to recommend through the medicine, the healthiest way is to regulate the daily eating habit, achieve the goal of arranging the poison and maintaining the skin through the natural food 1, Snake butter: The flavor is sweet, the sex is cool, there is efficiency of replenishing qi to invigorate the spleen, detoxifying and moisturizing etc.. Snake butter contain glutaminic acid 18 amino acid, in the intersection of human body and essential the intersection of 8 and amino acid, snake butter contains 7 kinds, it also contains compositions such as 30 multi-type enzyme and glucose, vitamin A, vitamin B1, vitamin B2, Nick acid, iron, phosphorus, calcium,etc. at the same time. Modern medical research shows, snake butter contains many carbohydrate materials, can improve immunity of the human body and arrange poisonous ability, inhibit the cancer cell from growing, strengthen the ability to resist cancer of the organism. In addition, snake butter also can lower blood pressure, cholesterol, prevent arteriosclerosis, have, strong heart assuare liver, allay excitement, make will, promote metabolism and strengthen internal the intersection of wastes and the intersection of person who excrete and function, it is the best edible fungus which arranges the poison strong body. ' arrange malicious to compare the intersection of health care and cosmetic way that approve already at present everybody, come, arrange malicious moisture recommend through medicine, the healthiest way is to regulate the daily eating habit, achieve the goal of arranging the poison and maintaining the skin through the natural food 2, Litchi: Bad smell sweet sour, the sex is warm, efficiency such as the liver of benefit, promoting the production of body fluid to quench thirst, detoxifying and stopping rushing down of invigorating the spleen. Li Shizhen says in " Compendium of Materia Medica ": "Often eat litchies, invigorate the brain and build up body "" occupy the diet table with oneself " is recorded: "The litchi is sweet and warm and fragrant, the open god benefits intelligence, fill out and fill the liquid smartly, open up discreditedly and stop the pain, spurt the camp of heart, grow the blood of liver, the Sino-America products of fruit, the fresh one is good particularly. " Modern medical science thinks, the litchi includes vitamin A, B1, C, contain many kinds of elements such as pectin, free amino acid, protein and iron, phosphorus, calcium. Modern medical research proves, the litchi has function of invigorating the kidney, improving liver function, accelerating the toxin to get rid of, promote cells to produce, make the skin delicate etc., arrange the ideal fruit that the poison maintained the skin. It is that everybody has already compared the cosmetic way of health care to approve to arrange the poison at present, but arrange the poison not moisture to recommend through the medicine, the healthiest way is to regulate the daily eating habit, achieve the goal of arranging the poison and maintaining the skin through the natural food 3, Auricularia: The flavor is sweet, the sex is flat, there is efficiency of arranging poisonous detoxication, clear stomach to wash intestines, and blood styptically etc.. The ancient book records, " benefit is angry and non- hungry, the strong will of making light of one's life by commiting suicide " for the Auricularia . The Auricularia is rich in the carbohydrate, colloid, cephalin, many kinds of nutrient components such as cellulose, glucose, wooden candy, lecithin, carrotene, vitamin B1, vitamin B2, vitamin C, protein, iron, calcium, phosphorus, praised as " The meat or fish in plain " . A kind of plant colloid included in the Auricularia, there is stronger absorption strength, can concentrate on absorbing residues in the dust impurity of the human digestive system, discharge outside the body again, thus play a role in arranging the poisonous Qing stomach. It is that everybody has already compared the cosmetic way of health care to approve to arrange the poison at present, but arrange the poison not moisture to recommend through the medicine, the healthiest way is to regulate the daily eating habit, achieve the goal of arranging the poison and maintaining the skin through the natural food 4, Honey: The flavor is sweet, the sex is flat, nourish and strengthen the body, arrange the good merchantable brand that the poison maintained the skin from ancient times. It is recorded that " it is passed that the legendary god of farming is herbal ": "Have obeyed the strong will and made light of one's life by commiting suicide for a long time, has not always prolonged life. " Honey is rich in vitamin B2, C, and fructose, many kinds of compositions such as glucose, malt sugar, cane sugar, high-quality protein, potassium, sodium, iron, natural spices, lactic acid, malic acid, amylase, oxidase, there is prominent efficiency on moistening the lung and relieving the cough, relaxing bowel, arranging the poison and maintaining the skin. Modern medical research proves, principal ingredients glucose and fructose in honey, very easy to be absorbs and utilizes by the human body. Often eat honey and can get the result of discharging the toxin, caring skin, is very beneficial to preventing and curing diseases such as cardiovascular vessel disease and neurasthenia,etc.. It is that everybody has already compared the cosmetic way of health care to approve to arrange the poison at present, but arrange the poison not moisture to recommend through the medicine, the healthiest way is to regulate the daily eating habit, achieve the goal of arranging the poison and maintaining the skin through the natural food 5, Kelp: Flavor salty, sex cold, have, disappear phlegm breathe heavily, arrange malicious efficiency that have an ease constipation while being flat. The kelp is rich in the glue acid of the algae, mannitol, many kinds of compositions such as protein, fat, carbohydrate, coarse fibre, carrotene, vitamin B1, vitamin B2, vitamin C, Nick acid, iodine, calcium, phosphorus, iron. Include abundant iodine especially, very beneficial to human body, can treat the intersection of thyroid gland and swelling and disease that iodine lack but caused. In protein that it includes, include 8 kinds of amino acids. After the iodide of the kelp is absorbed by the human body, can accelerate pathological change and inflammation and ooze out the exclusion of the thing, lower blood pressure, prevent arteriosclerosis, function that promotes the harmful substance to excrete. Meanwhile, contain, call sulfuric acid many material of candy by one also in the kelp, can absorb cholesterol in the blood vessel, and discharge them outside the body and make cholesterol in the blood keep the normal content. In addition, there is a layer of powder of white with sweet taste on the surface of the kelp, have mannitol of medical value very much, have good diuresis function, can treat diseases such as medicinal toxicity, edema,etc., so, the kelp is the food of ideal arranging the poison and maintaining the skin. It is that everybody has already compared the cosmetic way of health care to approve to arrange the poison at present, but arrange the poison not moisture to recommend through the medicine, the healthiest way is to regulate the daily eating habit, achieve the goal of arranging the poison and maintaining the skin through the natural food 6, Cucumber: The flavor is sweet, the sex is flat, also called the green cucumber, pickled cucumbers, stinging melons,etc., originate in India, detoxifying, efficiency of promoting the production of body fluid to quench thirst of obviously clearing away heat that have. Modern medical science thinks, the cucumber is rich in nutrient components such as protein, carbohydrate, vitamin B2, vitamin C, Vitamin E, carrotene, Nick acid, calcium, phosphorus, iron,etc., the cucumber also contains compositions such as propanol two acid, cucurbitacin, soft detailed fiber,etc. at the same time, it is the food of rare arranging the poison and maintaining the skin. The cucumber that the cucumber includes is sour, can promote the metabolism of the human body, discharge the toxin. The content of vitamin C is 5 times higher than the water-melon, can whiten the skin, keep the skin elasticity, inhibit the forming of the melanin. The cucumber still can inhibit the carbohydrate material from turning into the fat, it is very beneficial and excrete the system to the lung, stomach, heart, liver. Apt and agitated thirsty having sore throat or phlegm, more, wipe out cucumber, contribute to, dissolve inflammation in the Xia Ri.


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