The health guide of spring: There are many cucumber advantages but can't be matched at will

The health guide of spring: There are many cucumber advantages but can't be matched at will
The health guide of spring: There are many cucumber advantages but can't be matched at will
The cucumber is on the dining table " Common people " Vegetables, with its nutrition, favored cheap and big, especially women friend. The pulp of cucumber is fragile and sweet and juicy, fragrant and delicious, it contains colloid, fruit acid and living beings active enzyme, can promote the organism supersession, can treat sunburning, freckle and allergic. Diuresis that the cucumber still can clear away heat, preventing constipation. Propanol two contained in the fresh cucumber is sour, can inhibit the carbohydrate material from turning into the fat effectively, so, often eating cucumbers has very great advantages in reducing weight and preventing coronary heart disease. The cucumber has so many advantages, be at will while eating? Actually this is not so, the cucumber though there is much nutrition, there some ones that should avoid while eating. The cucumber, peanut are matched, it is apt to cause suffering from diarrhoea: The cucumber is cut to Xiao Ding, adjust and mix with boiling the peanut kernel, as a delightful cold dish, often enliven on the dining table of a lot of families, a lot of men like wanting cube of a dish of fresh cucumber with bean sauce of peanut kernel too while drinking. In fact, it is not very appropriate to match like this. Because these two kinds of food are matched and may be caused and suffered from diarrhoea. The cucumber is sweet in flavor and cold in property, the food daily next life, and many oil of peanut kernel. Generally speaking, if the cold food of sex and oil meet, will increase the sex of its slippery profit, may cause diarrhoea, so should not be the same as the food. For stomach function is not very good friend,you had better not the two and food, even had better not be eaten with the food more. The cucumber is matched with hot pepper, celery, VC is destroyed: If you hope to supplement vitamin C through food such as hot pepper, celery, cabbage mustard, bitter gourd, you had better not then be with eating with the cucumber. Contain a kind of vitamin C and decompose enzyme in the cucumber, and in daily life, there is many raw food of cucumber, vitamin C that it includes decomposes enzyme to keep certain activity at this time, if equate the food with the food such as hot pepper that the content of vitamin C is abundant, vitamin C in the cucumber will decompose vitamin C that enzyme will destroy other food, although does not endanger the human body, will reduce human body's absorption of vitamin C.


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