The health guide of spring: Beautiful soup of health care in springtime A Hu of stewed rabbit's liver of Fructus Lycii stone

The health guide of spring: Beautiful soup of health care in springtime A Hu of stewed rabbit's liver of Fructus Lycii stone
The health guide of spring: Beautiful soup of health care in springtime A Hu of stewed rabbit's liver of Fructus Lycii stone
After the Beginning of spring, the weather in the South is still barely warm but still cool, but the spring in the air is denser and denser after all. Chinese medicine thinks " Spring belong to the wood " ,Correspond with liver and gall, so springtime raise the liver, the health care in springtime should comply with the characteristic of growing that yang growing, everything start in spring at the same time, gradually from " Raise overcastly in autumn and winter " Carry out the transition to " Establish the yang function in spring and summer " . Keep in good health, rise mainly north partial to the liver, raises the liver and establishes the yang function springtime. The ones that should notice protect the liver and rely mainly on regulating mood again, happy, can already prevent on the irascibility, help yang to grow again. Specially recommend a Fructus Lycii stone and a Hu of stewed rabbit's liver, it establishes the yang function to raise the work that the liver nourishes blood, and smell fragrant and delicious, keep in good health beautiful soup all-ages a springtime for men and women. [The intersection of material ] and the intersection of rabbit and the intersection of liver and 2-3, 20 of Fructus Lycii, the intersection of stone and Hus of 15, red the intersection of date and 5, the intersection of pig and 150 of red meat, 3 of ginger. Rabbit's meat compares with pig, ox, sheep, contains the nutrient component that the human body needs, and protein, iron, calcium and phosphatide are very high, the cholesterol content is very low, so especially suitable children and middle-aged and elderly people eat, diabetes, iron deficiency anemia, malnutritive suitable for eating too by patient, enough, hypertension, coronary heart disease, arteriosclerosis, obesity,etc. of qi and blood,ing in addition. Traditional Chinese medicine Fructus Lycii is the folk and commonly used nourishing food which raises the kidney of liver, its flat flavor of sex is sweet, can mend the precise air, hard muscles and bones, spurt the kidney of liver, stop quenching one's thirst, making eyes bright and resisting aging. Modern pharmacy thinks it lowers the fat of blood, lowers blood pressure, lowers blood glucose, prevent arteriosclerosis, protect the liver, inhibit fatty liver, promote hepatocyte regeneration and and improve the function of organism immunity. Hu mends traditional Chinese medicine of overcast type, clear away heat, promote salivation, raise the overcast efficiency in the stone. It is red date bad smells warm is sweet,can benefit angry to enrich the blood,invigorate the spleen and stomach, expell the wind. All stock is shut but as the soup, fragrant and delicious, whether or the auxiliary therapeutic soup product of nyctalopia. [Cook ] crude drugs are soaked slightly; Red date is enucleated; Rabbit's liver is cleaned, puts and boils in the boiling water for a moment slightly, and then clean (" quick-boil water " ),Put on the stewing out of water for about two and a half hours. The side calls in right amount of salt to enter when drinking, this is 3-4 people quantity.


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