Guide to skin care: Raise within teaching you the science outside whitens the scheme

Guide to skin care: Raise within teaching you the science outside whitens the scheme
Guide to skin care: Raise within teaching you the science outside whitens the scheme
As the saying goes, one hides one hundred in vain uglily. In Orientals' aesthetic standards, white, it is supreme standard and the most ultimate beautiful goal. Under this kind of idea, it becomes ultimate attainment of ultimate attainment naturally that whole body is completely white. Certainly, the forefathers not only provide the requirement but also provide the method answered. Extensive and profound Chinese medicine has one set to direct against different positions of whole body, suit the remedy to the case, less than and raise the science outside to whiten the scheme. See together! 1.Thick and black food therapy traditional Chinese medicine of face thinks complexion turns black more in order to suffer from a deficiency of the kidney insufficient precise blood, can take orally, invigorate the kidney medicine by six the intersection of flavor and the intersection of digitalis and pill,etc.. Food therapy method: The porridge side of sour jujube kernel longan, are suitable for the blood insufficient surface skins of heart temper to change thick. The porridge side of Chinese yam of ginseng, it is dim and yellow to suitable for the face that laboured breathing causes; The pollen of nectar source can dispel the black spot of face, make the appearance soft and white, peach blossom food suitable for diseases with such symptoms as costal pain,etc. to be easy most, walk blood getting smooth the intersection of face and dust have China person while being dim. 2.Rough and black food therapy traditional Chinese medicine of shank thinks: The heart loses the blood little, the previous shank is greenish yellow and dim: It is formed that diseases with such symptoms as costal pain,etc. are strongly fragrant, the skin of back shank is black and blue and green; Empty stasis of the spleen, the shank skin is black and thick. Food therapy method: It is the first-selected nutritive food that the core is sour, Japanese scientist finds, women take the core sour 800mg every day, one month later, the skin of shank will become delicate and captivating. Rich in the core the sour food is fish, shrimp, yeast, liver, mushroom, Auricularia, pollen,etc.. The congee is the traditional meal of the beautiful neck, the angry efficiency of the abundant skin of nourishing blood, caring skin that red date, millet rice have benefit, suitable for the weak one of empty blood of spleen. 3.Waist belly dark food therapy Chinese medicine dirty to learn, think when spleen lose, suffer from a deficiency of the kidney, the five internal organs luck take precise function of gas, lack proper care tomorrow, make qi and blood flowing into lumbar vertebrae and articular disc reduce, the belly of waist forms a coarse and relaxed black skin to enclose. Food therapy method: The first dark round-grained nonglutinous rice porridge side in the traditional meal, have efficiency of enriching qi and blood, kidney of happy complexion, benefit liver, suitable for the belly of waist aching and limp and declining the persons who turn black of mark. Often eating insects such as the silk moth, young cicada,etc. has a good result too, because contain free amino acid of 20 multi-type in this kind of table delicacies, it is the ideal skin callisthenics material. Insist on eating the grain, vegetables, fruit, its calcium, potassium, sodium, magnesium,etc. many kinds of minerals are the most ideal food of beautiful skin. 4.The arm purplish black food therapy buttock is purplish black workers see more Jiu to sit, or see suffering from hepatopathy, sciatic nerve disease, endocrine disease and menoxenia person. Food therapy method: The Vitamin E can promote the supersession, increase the resistance of the capillary, the ones that maintained the pore are normal and penetrating, the blood circulation of improving the buttock is open and flat and hard wrinkle, it is old and feeble to delay the skin. So should supplement vitamin C, E. The rich food containing Vitamin E is milk type, eggs, sesame, honey,etc.. At the same time should eat little pungent stimulating food and acid food, and notice in the daily life sit conduct replace, keep mood steady.


|