The health guide of spring: Colored sweet pepper Hot pepper that the anticancer reduces weight

The health guide of spring: Colored sweet pepper Hot pepper that the anticancer reduces weight
The health guide of spring: Colored sweet pepper Hot pepper that the anticancer reduces weight
Relatively with a crop tomato, the nutrient component of the eggplant is much higher. Contain abundant vitamin C, contain the hot pepper and alkali, the hot pepper and pigment, can promote the appetite, promote the metabolism of the fat, prevent the internal fat from piling up, achieve the goal of reducing weight. Another name: Colorful pepper, sweet pepper. The country of origin: Tropical American Peruvian, Chilean area. Appearance and mouthfeel: Many kinds of color such as red or yellow, orange, chocolate, tangerine, approximately square bell pepper is a little sweet but not hot. Nutritive value: Relatively with a crop tomato, the nutrient component of the eggplant is much higher. Contain abundant vitamin C, contain the hot pepper and alkali, the hot pepper and pigment, can promote the appetite, promote the metabolism of the fat, prevent the internal fat from piling up, achieve the goal of reducing weight. Must know: The higher the nutritive value with the deeper color is, green and purple more fragile, more yellow and more orange meat is relatively soft. Edible method: A)Cold and dressed with sauce, can be cold and dressed with sauce together with various in season vegetables; B)Stir-fry and eat.


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