Guide to skin care: Food therapy of Chinese medicine Turn round to turn into the snow white

Guide to skin care: Food therapy of Chinese medicine Turn round to turn into the snow white
Guide to skin care: Food therapy of Chinese medicine Turn round to turn into the snow white
Talk about and improve looks, what a lot of people thought of at first is to go to the beauty parlor. In fact, so long as often edible vegetables, can let your skin be coloured and dazzling all the same, is not its result second to the beauty parlor to study according to the nutritionist, the following food is a cosmetic expert The intersection of face and thick dark the intersection of food therapy and health status, the intersection of diet and nutrition, life style and wash face, make up, will influence skin pretty. Often tanned by the sun under the sunshine, the skin will darken, if abuse masks, the facial skin will be increased thick. Physician think complexion turn black more for suffer from a deficiency of the kidney getting insufficient precise blood, can take orally, invigorate the kidney medicine by six the intersection of flavor and the intersection of digitalis and pill,etc.. The porridge side of Placenta Hominis in the food therapy, have benefit angry invigorating the kidney, precise efficiency that nourishes blood of benefit; The porridge side of sour jujube kernel longan, are suitable for the blood insufficient surface skins of heart temper to change thick; The porridge side of Chinese yam of ginseng, it is dim and yellow to suitable for the face that laboured breathing causes; The pollen of nectar source can dispel the black spot of face, make the appearance soft and white; Peach blossom food suitable for diseases with such symptoms as costal pain,etc. to be easy most, walk blood getting smooth the intersection of face and dust have China person while being dim; As " water precious delicacy " Dragon louse,not can fry, not can bomb, can fry, have invigorating the kidney and repair the efficiencies of the hypodermises, can except that dark to shine brown the intersection of gas and the intersection of shank and rough dark food therapy traditional Chinese medicine, think in surface: The heart loses the blood little, the previous shank is greenish yellow and dim: It is formed that diseases with such symptoms as costal pain,etc. are strongly fragrant, the skin of back shank is black and blue and green; Empty stasis of the spleen, the shank skin is black and thick. Because the skin of the shank compares with face, lack the thicker fat floor, it is relatively bad to combine with the blood circulation, it is very apt to cause the neck skin to be rough and black and limp, produce wrinkles. However, adopt the effective food therapy, can make the black shank roughly turn into a pleasant jade neck. It is the first-selected nutritive food that the core is sour. Japanese scientist finds, women take the core impractical 800mg every day, one month later, the skin of shank will become delicate and captivating. Rich in the core the sour food is fish, shrimp, yeast, liver, mushroom, Auricularia, pollen,etc.. The congee is the traditional meal of the beautiful neck, the angry efficiency of the abundant skin of nourishing blood, caring skin that red date, millet rice have benefit, suitable for the weak one of empty blood of spleen. Waist the intersection of belly and dark the intersection of food therapy and the intersection of smoke, addicted to drink, fatigue and disease,etc. and a lot of reason will lead to the fact waist belly appear first thick declining the mark dark. Especially used to tying the person of the belt tight closely, because it influences the blood circulation to oppress all the year round, its skin of waist often appears in black circle. Traditional Chinese medicine thinks, when the spleen is lost to suffer from a deficiency of the kidney, the function of the luck precise air of the five internal organs lacks proper care, make qi and blood flowing into lumbar vertebrae and articular disc reduce, the belly of waist forms a coarse and relaxed black skin to enclose. The measure prevented and cured is to insist on eating the grain, vegetables, fruit, its calcium, potassium, sodium, magnesium,etc. many kinds of minerals are the most ideal food of beautiful skin. Vitamin C to form the intersection of skin and the intersection of cell and essential composition of material, maintain waist vascular penetrating and pigment equilibrium of supersession due to it. The first dark round-grained nonglutinous rice porridge side in the traditional meal, have efficiency of enriching qi and blood, kidney of happy complexion, benefit liver, suitable for the belly of waist aching and limp and declining the persons who turn black of mark. In addition, often eating insects such as the silk moth, young cicada,etc. has a good result too, because contain free amino acid of 20 multi-type in this kind of table delicacies, it is the ideal skin callisthenics material. The arm purplish black food therapy buttock is purplish black workers see more Jiu to sit, or see suffering from hepatopathy, sciatic nerve disease, endocrine disease and menoxenia person. It wrinkles purple thick and black, even there is pork rump that catches dermatosises such as the furuncle,etc.. Studies have suggested internal vitamin C lack, will make long to press into buttock that rub skin appear some blood, the intersection of silt and spot and some hematoma or hard verse. The Vitamin E can promote the supersession, increase the resistance of the capillary, the ones that maintained the pore are normal and penetrating, the blood circulation of improving the buttock is open and flat and hard wrinkle, it is old and feeble to delay the skin. So should supplement vitamin C, E. The rich food containing Vitamin E is milk type, eggs, sesame, honey,etc.. At the same time should eat little pungent stimulating food and acid food, and notice in the daily life sit conduct replace, keep mood steady. The knee rough and black knee of food therapy is the shank driest position, the skin is relatively coarse too. The knee is dry the black one by commercial bleaching the skin care products, or add lemon juice to daub with the salt, results are all very good. But the diet is recuperated more firm scheme of one. Knee extremely apt to appear skin dry and coarseness, angle take and not gloomy at it is insufficient for vitamin A to take in. The food enriched with vitamin A is carrot, banana, milk,etc.. It lack pairs of knee iron at diet exchange feeling ice-cold,knee joint can because tired sports slight promptly. Lacking zinc, manganese will cause the knee ligament to be relaxed in the diet, so that the knee skin is apt to be injured. Often drink the aloe juice and supplement the moisture of skin, resume the collagen function, thus prevent being and wrinkling, growing the spot, make its maintenance elastic and soft and white of skin of knee from or delay. The black food therapy of circle of eye if you often work until two three late into the night, will go to work at once again at 8 o'clock in the morning, then, black orbit will come out. What convenient plaster removes black orbit? There is no harm in using local materials, try with food. Clean horse's hoof and lotus root, mince, put the juice extractor, add two glasses of water to stir. Water through dreg, then apply, follow 10 minutes. Lotus root and horse's hoof are rich in powder quality, iron and protein, the silt function of having scattered blood to go. Apply the result best just before going to bed, can reduce black with the chance to enclose. Or it use bee pollen - teaspoon + bee emperor teaspoon thick liquid,it mix with after apply to last every one at orbit position unfertile lands thins black. Go by clear water washing an hour later. The bee emperor thick liquid includes amino acids, bleaches function, and there is efficiency of promoting metabolism.


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