Health guide to spring and summer: What vegetables are invincible opponents of cancer

Health guide to spring and summer: What vegetables are invincible opponents of cancer
Health guide to spring and summer: What vegetables are invincible opponents of cancer
Often eating the vegetables has certain anticancer function, but how great on earth is this kind of function? Through a large number of research and experiment, select 20 kinds to the cancer (the food of cancer) There are vegetables (the food of vegetables) on prominent inhibitory activity ,It was well done sweet potato that ranked the first. Secondly, there are asparagus, cabbage, sweet pepper, carrot,etc.. Some materials can block the development of cancer in the vegetables, the scientist is in past research, have proposed the model of development takes place in cancer, namely the initial stage and promotion stage of cancer. Initial stage is often transient and irreversible. Under the influence of carcinogen such as radiation, poisonous chemical element, bury the seed of cancer in the human body; It is to urge the cancer factor to act on to promote stage repeatedly, it just causes the canceration to as long as a few years and even several decades. The experiment proves, during these two stages of development of cancer, pass the involvement of some chemical materials, can block the growth of cancer cell, thus achieve the goal of preventing. Study and point out, the nutrient component in the vegetables and some phytochemicals, can and urge the cancer factor to play a role in obviously inhibiting to the carcinogen. Sweet potato - -Contain a chemical material which calls hydrogen and grand ketone of tables in breast cancer sweet potato of cancer of colon, can be used for preventing cancer of colon and breast cancer. Tomato - -Lycopene contained in prostate cancer, breast cancer tomato can promote the plain secretion of some cells with give protection against cancer, anticancer function, dissolution to the cancer cell of activating lymphocytes. The antioxidant that it is very strong, can kill can cause aging free radical in the human body. Studies have suggested, take in the morbidity that right amount of lycopene can reduce cancers such as prostate cancer, breast cancer,etc., and prevent function. Wild cabbage vegetables - -Sulphur glucoside grape (the food of grape) contained in the wild cabbage vegetables of gastric carcinoma The glucoside compound, as to an enzyme that can play a role in detoxifying in the human body, induce function. Often eat, can prevent the emergence of gastric carcinoma, lung cancer, cancer of the esophagus and cancer of colon. Vegetables such as the carrot, pumpkin,etc. - -Carrotene in vegetables such as lung cancer and carrot, pumpkin,etc. can be passed and removed internal free radical, prevent lung cancer one. A kind of flavonoids compound contained in green vegetables, red vegetables can strengthen internal macrophage functions notably, improve organism immunity, there is stronger anticancer efficiency too. Garlic (the food of garlic) --The garlic of cancer of colon is often eaten, can make the risk of suffering from cancer of colon reduce by 30%. Wild rice stem, celery,etc. - -Large intestine cancer and wild rice stem, celery,etc. contain rich amount of fibrous vegetables, after entering the intestine, can accelerate emptying the speed of chyme among them, shorten the detention time in the intestine of noxious substance in the food, promote bile acid to excrete, extremely beneficial to preventing large intestine cancer, ordinary people should eat 0.5 kilograms every day. Should take in 500 every day- 1000 grams of all kinds of vegetables are regarded as the health (healthy food) The crowd, ordinary people should try hard to eat more vegetables, take in 500- 1000 grams of all kinds of vegetables every day, can get up and prevent disease, health care (health food) Function. As to the cancer patient, while cooperating with doctor's treatment actively, should follow one's own situation, eat more corresponding anti-cancer, anticancer vegetables appropriately, can play very good aid and treat function.


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