The guide of keeping in good health to spring and summer: The olive clears away heat and detoxifies Relieve sore-throat and reduce phlegm

The guide of keeping in good health to spring and summer: The olive clears away heat and detoxifies Relieve sore-throat and reduce phlegm
The guide of keeping in good health to spring and summer: The olive clears away heat and detoxifies Relieve sore-throat and reduce phlegm
Except that the work of the fishbone of reducing phlegm, thorn of melting that the olive clears away heat to detoxify, relieves sore-throat, suitable for the abscess of throat, polyamine, cough the blood of phlegm, fishbone fishbone throat,etc.. Olive steep behind the water adding honey, to hot to cough, breathe heavily, have certain function, but to cold to cough careful to spend. There are quite many methods of the folk olive food therapy, introduce several now: 1, 6 fresh fruits, cut each olive 4 vertical lines with the knife, fetch the detailed salt to include in the line on a small quantity. Obey 1- 2 3 times a day each time. Can clean the breath and relieve sore-throat, is suitable for abscess of throat, tonsillitis. 2,5 fresh fruits, break, 15 grams of crystal sugar, stew well the clothes, 3 times a day. Can clear away heat and moisten the lung, is suitable for lung heat coughing and whooping cough. 3,50 grams of fresh fruits, 500 grams of raw turnips, clean and mash, water is fried, used as tea-drinking, once a day. Can clear away heat and detoxify, is suitable for preventing influenza, diphtheria. 4,3 fresh fruits, cut the line with the knife, water is fried for 5 minutes, then steep into the green tea, drink slowly. Can clear away heat salivation promoting, suitable for irritated hot very thirsty, aphonia, angina. 5,7 of fresh fruit, mash, 15 of brown sugar, 5 of ginger, ink fry the clothes, two times a day. Can stop dysentery and diminish inflammation, is suitable for enteritis, dysentery. 6,10 fresh fruits, fetch the meat to dice, one piece of white turnip is cut to men, add 100 grams of round-grained nonglutinous rice, slow fire is boiled slowly into porridge, get " porridge of olive " . Can clear away heat and detoxify, promote the production of body fluid to quench thirst, often eat, contribute to dispelling symptoms such as the abscess of throat, polyamine,etc..


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