Guide to skin care: 5 methods accelerate arranging the poison The nonpoisonous skin is beautiful

Guide to skin care: 5 methods accelerate arranging the poison The nonpoisonous skin is beautiful
Guide to skin care: 5 methods accelerate arranging the poison The nonpoisonous skin is beautiful
Overwork, psychological pressure is aggravated, abnormal, such situations as the diet is unbalanced of working and resting of life, cause cells to produce more cell offal, the obstacle take place in the circulation making the dermis organized, cut off the nutrition between dermis and epidermis to transport, epidermis cells lose original vigor and regenerated ability, the skin seems obscure, matt and even loses elasticity gradually At this moment, what is that a skin maintain the focal point? Strengthen and moisten skin? Consolidate and whiten? Increase nutrition? It is wrong! You need to arrange maliciously! Below, lead you to come into and arrange the poisonous tour together. 1,Precise oil massage arrange malicious 2 and steam arrange malicious The steam can make the pore fully opened, cooperate with the frost massage of massage at this moment and not only can get rid of the rubbish in the pore, can also help to promote the blood circulation, calm the skin, shrink pore with the cold water washing face finally with the soft coarse cutin, the skin can feel that become tight and real at once, the toxin is thereupon discharge too. 3,Natural food arrange malicious to arrange, rise by malicious one word, appear a lot of arrange poisonous food, in fact, we who are careful will find, much natural food, does not include preservatives, not process the secondary pollution, arrange the poisonous good merchantable brand. Have food which arranges the poisonous efficiency: Mung bean, cucumber, honey, lemon, green tea, kelp. 4,When sports arrange poisonous sports, the body temperature rises, has strengthened the activity of enzyme in the body. Enzyme improves immunity of body, strengthen the efficiency of metabolism. It can promote skin cells to radiate vigor again, makes the skin form and protect the membrane, resist external pollution of toxin, too the intersection of toxin and outside the body regular discharge in the body, let the skin find primordial qi. 5,The sleep arranges the poison The sleep arranges the poisonous timetable 21: 00- 23: 00 immune systems arrange maliciously 23: 00- 1 before dawn: 00 liver is arranged maliciously (need to sleep soundly) Before dawn 1: 00- 3: 00It seems to lack the sleep that the large intestine arranges malicious modern MM, in fact the sleep is essential to a person's human body and improving looks, we can say any cosmetics and diet can not be all compared with the sleep to apply health care of the skin greatly. Medical research shows, the most active time of metabolism of people's epidermis cells is from mid-night to 2 o'clock in the early morning, and stay up to disfeature most, because it influences the regenerated speed of cell to lie awake all night, cause the skin aging, such terrific consequence will react on ladies' face directly. So it is good if ladies want to keep skin of one's own face, must form the sleeping habit before 12 o'clock at mid-night.


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