Guide to skin care: Do not let the loved skin ugly in the physiology one

Guide to skin care: Do not let the loved skin ugly in the physiology one
Guide to skin care: Do not let the loved skin ugly in the physiology one
MM, find one's own skin is changed to some extent before menstrual period coming or in menstrual period, comparatively is not so good as the skin of the usual, why? In fact because hormone in menstrual our body has changed, the progesterone fluctuates greater, blood supply and sebaceous of the skin are secreted and increased, has caused the skin to be greasy and the capillary is expanded, the skin becomes very sensitive, resistance is reduced, so infect rash, hair follicle. If this period does not have enough sleep, overtired, can transient pigmentation appears around eyes, change these can disappear while being natural after menstrual period usually. Display as 1 specifically, no matter how many faces are washed, the skin is always greasy and oily 2, The pore is thick, the skin is coarse, lose transparent sense 3, Present acne, analeptic and folliculitis 4, the capillary is obvious 5, Black orbit appears, or have blackout that emerges near the eyes Then, how do women take good care of one's own skin on this special day? 1,Take a good rest, guarantee sufficient sleep, every daily warm ink clean skin 2~3 times, skin-cleaning articles it is gentle for property to take, it's better to have going the intersection of oil and function certain, can also paint one balanced the intersection of oil and essence that secrete in right amount in the intersection of oil and more the intersection of T and the intersection of word and position. Because the sensitiveness of the skin is strengthened in menstrual period, the irritated response appears easily, should avoid using too many cosmetics. 2,It is vigorous for sebaceous to secrete will cause sebaceous block pore is at the same time apt to form wheat, would rather draw pigment, make black spots increase in a large amount. It is influenced by ultraviolet ray that the skin is easy in this period of time, the work that sun-proof seems extremely important. 3,Make the massage of eye around the eyes with the cold cream every night, draw a circle round one's name near the eyes gently, then the eye socket of soft spike with fingers, some points pressed on eye socket, finish and wash the cold cream in massage. If eyelid edema, can soak cotton of two makeup in the tea, then take out and apply on the eyelid, take down 10 minutes later, can dispel eye fatigue, edema and black orbit in menstrual period. 4,Except skin of face, the skin of health should pay attention to maintaining too in menstrual period, take a shower the cream should contain the composition of moistening skin. 5,Mood and good mental state of remaining stable maintain the most effective method of skin. Do some aerobics that can promote metabolism at the same time, in case that getting fat unconsciously this period of time. 6,Except that raise outside, the more important thing is to adjust inside, so, the rational diet maintains the most key factor of skin among menstrual period. Should take in the diet of the abundant equilibrium during this, drink the water more, with supplementary and internal nutrition and blood capacity. [It is small to get used to changing greatly ], if some sisters use the cosmetics which feel very good at ordinary times for the product 1 of selecting makeup, not suddenly suiting in menstrual period, irritated, small hang-up,etc. arises on the face. This kind of situation should stop using this kind of cosmetics. Menstrual period passed and used. Last some not having menstrual period one articles for childrens of response ' for instance: Baby frost) When. 2,If use the frost or leaded cosmetics of the foundation cream in menstrual period, it is aptest to have the spot. It so at menstrual period you had better not use by the ones leaded cosmetics ' for instance: The powder combines, foundation cream, leaded too in some skin cream) . 3,Can use the eye cream in menstrual period. Because the eye cream was not generally stimulated, allergic function. 4,Use and contain the cosmetics of hormone little. Don't use " Small small pox sticks to " Some sisters are easy on the menstrual period face " Small small pox " ,Can use " Small small pox sticks to " When applying to the face. Good or absolute fault not absolute of any famous cosmetics, so long as suitable skin, so long as useful, it competent then. It is right to be general in the beauty parlor " Small small pox " Do not use " Stick to " . Skin have something to be fine in the menstrual period, you had better not go, in charge of it, until it leave, having passed in menstrual period, the health returned to normal, it disappeared from the beginning. Let oneself it takes some fine blood to be overheat absurd and competent, should ban on opium-smoking and the opium trade wine and pungent hot and dry food menstrual period, hot pepper, shallot, garlic, pepper, ginger, Cortex Cinnamomi and roast the fried food. It is cold to congeal for blood to meet, unfavorable to until blood smooth to flow, should avoid eating anything raw or cold in menstrual period and cold food, such as various cold drink, cold dish, raw melon and fruit,etc.. The blood meets sour to shrink, the tart flavor is unfavorable to through the blood smoothly, so should eat little food of tart flavor in menstrual period, such as various pickled vegetable, plum, prune, greengage, lemon,etc.. Among menstrual period, women's health and face will have slight edema, so don't take too salty food. Eat more food such as banana, mineral water and animal's liver containing magnesium, thiamine clan,etc., can let metabolism become better. Drink more boiled water, in order to supplement the scarce moisture in the body. Lose blood to think the body was bad and eats and drinks immoderately, should eat more food containing iron and improve protein which absorbed the iron at this moment. The massage of essential oil relieves menstruation and menstruation not only influences mood also influence the face, use some essential oils to massage very effectively. The essential oil that can be selected for use has ocean sweet chrysanthemum, India, peppermint, smoked clothing grass, mouse's tail grass, root of red-rooted salvia of southern Europe,etc. composition, no matter use or mix and use, can lighten symptom alone. There are two kinds of methods to releive menstruation. First kind of method: Drip several drops of precise oil on hand first, then at the place where close to the waist, are drawn a circle round one's name to the clockwise direction outside massage inside. Second kind of method: Drip and enter several essential oils to add right amount of more hot water in the wash-basin, put the towel in the basin and soak, wring out, while giving a hot compress to on the small belly. [Propose ] will it be 10 day expire, menstrual period skin absorb nutrition most fast In 10 days after menstrual cycle finishes, female hormone secretes the most vigorous period in the body, in being the intersection of skin and metabolism most fast, absorb best nutrition. So 10 day such as zongzi such as �� such as phosphorus such as ring, pay skin to be deep and moist, resume skin natural vigor and splendor. Especially the regenerated ability of skin cell of the ripe skin quality has already been weakened, has needed to use the special skin care products stimulating the elasticity fiber to turn into to maintain even more.


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