Guide to skin care: Tell you to eat up the best food of the black orbit

Guide to skin care: Tell you to eat up the best food of the black orbit
Guide to skin care: Tell you to eat up the best food of the black orbit
See discs, lies awake all night and works overtime all through the night Early in the morning, two panda's eyes became " the ancient bronze mirror was verified and recorded " the next day Iron (iron food) Card. Even if spread the thick foundation cream, try to cover up a misdeed, only to make it more conspicuous, make people suffer unspeakably. Want to talk overly to black orbit? Let's begin to eat them! As it always goes, " knowing yourself as well as the enemy, you can fight a hundred battles with no danger of defeat " ,Want it completely " Annihilate " Black orbit, should set about from its cause. It is reported, black orbit can roughly be divided into two kinds, one is blood vessel type black orbit, because the skin around the eye socket is very thin, and tissues under the cover are few, once the blood circulation is not good or the blood vessel is expanded, form black orbit; Another kind is a pigment type black orbit, refer to the black orbit that is produced because the pigment is precipitated around the eye socket. The cause that the best food which is eaten up the black orbit forms the above-mentioned two kinds of black orbits is numerous, except that physique heredity causes eyes (food of eyes) It is deeper outside that the skin around is born the melanin, drink, feel depressed, think excessively or stay up to cause the sleep (the food of sleep) in smoking It will cause black orbit that insufficient,etc.. In addition, anaphylactic rhinitis (the food of anaphylactic rhinitis) Wait for disease or eye to unload and make up the pigment not thorough to precipitate and lack physical training, other factors making bad circulation,etc. daily in life, will make people produce " panda's eyes " unconsciously too . And want " the intersection of panda and eyes " Strangle in the bud, except guarantee sufficient sleeping, carrying on right amount of aerobics (the food of sport) Outside, the balanced and rational diet is the effective good recipe too. The food recommended herein, can let you save " massive haemorrhage " because of buying expensive and luxurious eye cream, eyes membrane ,Only need to increase its intaking amount in the daily diet, can make you and black orbit talk easily overly! The egg, because of contain rich amount of high-quality proteins in the egging, and protein can promote cell regeneration, so often edible egg, increase protein (protein food) Absorption,forming on for relieving it is black orbit that efficiencies certain. But because the human body can only absorb the nutrition that two eggs suck at most every day, so the edible egg is unsuitable to exceed two. Some people are used to eating the raw egg, in fact, the raw egg is extremely difficult to digest (digest the food) ,Contain bacterium also, propose everybody edible Hard boiled eggs for best. In addition, red meat, poultry egg, aquatic products,etc. contain rich amount of high-quality proteins, often eat the forming that this kind of food contributes to reducing the black orbit, but because protein of egg make up with to close most human body, the result of absorbing is the best. Sesame the intersection of sesame and function that crow take place people all know, but it dispel black efficiency of orbit, might be known on fresh people. It has Vitamin E which nourish function to eyeball and eyes skin that sesames are contain rich amount ofed, thus can relieve the forming of the black orbit. Not only can make the beautiful hair pitch-black and beautiful, but also can dispel black orbit, kill two birds with one stone, no wonder someone regards the sesame as the magical " food of magic " . Except the sesame, is rich in vitamin (the food of vitamin) The other food of E are peanut, walnut, sunflower seed,etc.. The carrot is except that the Vitamin E can nourish function, vitamin A has efficiency like this too. Carrot to increase the intersection of vitamin A and intaking amount, 2 choose, it can maintain normal function of the epithelial tissue, improve black orbit. In addition, vitamin A included also contributes to promoting eyesight, the eyesight in it is especially dark in the carrot. Accumulate food containing vitamin A have the intersection of animal and liver, cream (oil food) while being other , poultry egg, alfalfa, apricot when.


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