Handing in and eating 12 kinds of vegetables and protecting the liver most of spring and summer

Handing in and eating 12 kinds of vegetables and protecting the liver most of spring and summer
Handing in and eating 12 kinds of vegetables and protecting the liver most of spring and summer
Introduce 12 kinds of vegetables to you, all daily, is rich in the nutriment in people live a life, of great advantage to the hepatopathy patient, can often eat it. Not only contain abundant vitamin in the vegetables but also contain a large number of cellulose, fruit acid, inorganic salts,etc., these materials are essential nutrient components in patient's reinsertion process of hepatopathy. The vegetables to that the hepatopathy patient is beneficial are numerous, now enumerate the part, in order to select for use. Garlic: Belong to the lily subject plant, the sex is hard, warm, the flavor is hot. Hepatopathy patient should be familiar to spend, includes vitamin A, the intersection of vitamin and B1, vitamin C,etc., extract its have, antibacterial, resist virus, soften blood vessel function. Water spinach: Have another name called the water spinach, the sex is sweet, flat, suck albumen, fat, inorganic salts, nicotinic acid, carrotene,etc., detoxify, function such as the cool blood of clearing away heat. Shepherd's purse: It is the Cruciferae plant, the sex is flat, the flavor is sweet, includes thiamine, vitamin C, carrotene, nicotinic acid and inorganic salts. Animal experiment show, can shorten the intersection of blood coagulation and time, have styptic efficiency, suitable for chronic hepatopathy, have nosebleed, the intersection of gums and the intersection of person who bleed and disease. Make dishes: Namely round Chinese cabbage, cabbage, wild cabbage, the sex is flat, the flavor is sweet, rich in vitamin C, vitamin B1, vitamin B2, also contain carrotene, Vitamin E, it is effective to stomach, duodenal ulcer and pain to catch and use. Mushroom: There is more kind, now more in order to cultivate, including dish mushroom, dried mushroom, mushroom,etc., all the Mushrooom. The sex is flat, the flavor is sweet, includes many carbohydrate, vitamins, albumen, fat and inorganic salts,etc.. The experiment proves its many candies regulate immunity, function against tumour, the hepatopathy patient should often eat it. Auricularia: There are black and white differences, the sex is flat and the flavor is sweet, fatty, protein, many candies. But the benefit stomach nourishes blood, nourish function. Marine alga: The sex is cold, the flavor is salty, includes a large amount of iodine, algae acid, vitamin, albumen and fat,etc.. Its efficiency of the scattered knot of reducing phlegm. According to study extract its can inhibit blood platelet from to be agglutinate well and lipid oxidize and resist ulcer. Lily: The sex is flat, the flavor is sweet, includes protein, fat, take off first colchicum alkali. Have the intersection of benefit and angry mend, the intersection of benefit and function that lung relieve cough, and can soft to tranquilize firmly. Alkali of the colchicum resists liver fiber and liver cirrhosis function, often eat lilies and can prevent and cure liver cirrhosis. Carrot: The sex is a little warm, the flavor is sweet, hard, it is original to rich in vitamin A(carrotene) ,Also include volatile oil. This product is rich in nutrition, invigorating the stomach subdues the food, it is well done and edible to catch, for improving patient's vitamin A level of hepatopathy, prevent the emergence of the canceration from having better function indirectly. Tomato: The plant of Solanaceae, the sex is flat, bad smell is sour and a little sweet, rich in protein, fat, inorganic salts, nicotinic acid, vitamin C, vitamin B1, vitamin B2 and carrotene. Detoxifying, efficiency of the flat liver of cool blood of clearing away heat, grow and eat skillfully and will do. Wax gourd: The sex is a little cold, the flavor is sweet, includes protein, vitamin, adenine, nicotinic acid, very favourable water of the peel of the melon subsides swelling; The melon seed can subdue carbuncle swollenly, reduce phlegm and relieve cough; The meat of melon can relieve heat and thirst, and can solve fish's crab poisonously. Cucumber: The sex is cold, the flavor is sweet, includes pentose, vitamin B1, vitamin B2, nicotinic acid, protein. Its detailed fiber promotes the intestinal toxin to excrete and lower cholesterol function, propanol two acid included of its can inhibit the carbohydrate material from turning into the fat, is especially suitable for the prevention and cure of fatty liver. 12 kinds of listed vegetables are daily, is rich in the nutriment in people live a life, of great advantage to the hepatopathy patient, can often eat it.


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