The Spring Equinox: The acid increases sweetly in the province In order to raise the temper

The Spring Equinox: The acid increases sweetly in the province In order to raise the temper
The Spring Equinox: The acid increases sweetly in the province In order to raise the temper
It is the Spring Equinox on March 21, the Spring Equinox reflect for one of the solar terms changing in four seasons, the of the Spring Equinox, the sunlight penetrates the equator directly, the diurnal time of all parts of the earth is equal, so also called " divide day and night " at the Spring Equinox of ancient times, the Autumnal Equinox ,There are " at the Autumnal Equinox of the Spring Equinox, divide equally around the clock " among the people Proverb. After the Spring Equinox, the overwintering crop of most areas of the South of our country enters spring in growth stage. The intersection of Central China and area have " wheat stand up the Spring Equinox, worth a thousand pieces of gold one quarter " Farmer's proverb. The regional temperature of most areas in the South continues rebounding. There are many to spread among the people about diet around the Spring Equinox, there are exquisite many Chinese medicine too, commonly called as " eating spring " , " it is love to grip " ,Or " take great pains with one's studies in spring " . Have grown the bright red date ancient well-known doctor Sun Simiao of our country of good merchantable brand of spleen and said: "Should the acid of province increases sweetly springtime, in order to raise the temper. " That is to say, should eat little acid in spring, eat more the sweet one. Chinese medicine thinks spring is when being vigorous for diseases with such symptoms as costal pain,etc., it will make diseases with such symptoms as costal pain,etc. cross and hold and damage the spleen and stomach to eat more food of tart flavor, so should eat little food of tart flavor. And people's outdoor sports in spring increase compared with winter, the physical demands is relatively great, the heat that needs increases. But the spleen and stomach are on the weak side at this moment, the digestion power of the intestines and stomach is relatively bad, it is unsuitable to eat more the greasy one carnivorously, so, heat is very appropriate and is supplied by the sweet food. Exactly so spring raises the spleen good merchantable brand simply in red date. Benefit is angry yes honey while mending Honey is too " Eat spring " Choose first,think Chinese medicine,honey sweet the bad smells,it is pass two times not to last spleen and stomach, can benefit is angry and not relaxing bowel in mending. The climate is changeable in spring, the weather is barely warm but still cool, people are easy to catch cold. Because honey contains many kinds of mineral, vitamins, the function that still cleans the breath and detoxifies, so can strengthen human immunity, it is the most ideal nourishing food in spring. So, in spring, if can drink a 1- 2 spoons of honey every day, take or take with the milk with a cup of warm boiled water, there is function nourished on health. The intersection of bud and will it be spring such as solar eclipse spring of seasonal spring such as food bud to vouchsafe nature, Chinese medicine classics make " Huang Ti " say, want " eat the intersection of years old and valley " ,Meaning is to eat the seasonal food. All plants grow and send out the fresh tender bud in spring, among them, there are a lot of buds in spring that can be eaten, such as Chinese toon, bean sprouts, garlic bolt, bean-leaf,etc.. Have a taste of a delicacy and say the bamboo shoots in spring and talk about the food in spring all without exception, have to refer to the bamboo shoots in spring, is praised as " the first product of vegetarian diet " Bamboo shoots in spring as delicious food,since ancient times people like. Men of literature and writing and gourmet praise it again and again, there is " have a taste of a delicacy and say the bamboo shoots in spring all without exception " Saying. The body of bamboo shoot of bamboo shoots in spring is plump, the delicious food is delightful, nutritious, but the meat or fish is very plain. Methods are different, the flavor is different too, fry, stew, boil, cook over a slow fire and all become delicacies. The bamboo shoots in spring occupy a tiny space in the local famous dish, such as " bamboo shoots in spring of Matrimony vine " of Shanghai ,Nanjing " The bamboo shoots in spring are mixed the chicken in vain " ,Zhejiang " The bamboo shoots in spring of south meat " . There is a traditional highlights from operas that " hits the greenfeed for pigs " in Anhui Huangmei Opera, among them touch the plot of bamboo shoots in spring broken, prove the edible bamboo shoots in spring are ancient. The spinach detoxifies and defends in spring dry spring the vegetables which eats the food have spinach, there is the spinach throughout the year, but it is good to regard spring as, " spinach in spring " The maple leaf of the root is green, unusually tender, the most delicious. Spring listing spinach, to detoxify, defend, there are benefits while being dry spring. The doctor of traditional Chinese medicine thinks the spinach sweet and cool too, can nourish blood, arrest blood, hold back overcastly and moisturizing. Because the spinach includes more oxalic acid, hinder the absorption of calcium and iron, should use the boiling water first hotly and softly while eating the spinach, pull out and fry again. The spring onions and garlic sterilize and help spring open spring onions, ginger, garlic not only flavour the good merchantable brand, and important medical value, can promote the appetite, help the male genital in spring, sterilize the anti- disease efficiency. It is spring onions and garlic in spring nutrition is the most abundant in one year, it is most soft, the the most fragrantly, had better eat time too, to can prevent spring most common airway infection food at this moment. Northerner the intersection of chives and Omelette or chives taken to like dip in sauce is very nutritious complying with best waying to eat of solar terms spring. Generally speaking, diet in spring should eat more food that nature vouchsafed us in spring, then taste the same as spring - -Light and sweet. According to the five elements theory of Chinese medicine, it is the season for growth in spring, a dried up tree comes to life again, the hepatobiliary air grows, we should eat some sex of rising and succeeding, taste is partial to the spicy food, encourage the hepatobiliary air, help the precise air stored in winter to disperse to the body surface, physical power and mental activity are offered plentiful energy.


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