The health guide of spring: It is happy to enjoy to the limit Best to become pregnant schedule

The health guide of spring: It is happy to enjoy to the limit Best to become pregnant schedule
The health guide of spring: It is happy to enjoy to the limit Best to become pregnant schedule
Brief content: After enjoying the newly-married happiness to the limit, the couple whose plan wants a healthy baby will certainly would like to know what preparation should be finished before pregnancy. According to excellent and this pregnant brand-new child-bearing theory: Becoming pregnant - sperm and ovum combine for the first six months of that time, the preparation that must begin to be pregnant with. After enjoying the newly-married happiness to the limit, the couple whose plan wants a healthy baby will certainly would like to know what preparation should be finished before pregnancy. According to " Excellent and pregnant " This brand-new child-bearing theory: Becoming pregnant - sperm and ovum combine for the first six months of that time, the preparation that must begin to be pregnant with. Make every effort, in excellent body, excellent feeling, when being excellent, under the excellent peak of border, let most healthily, combine when the favourable climate and geographical position and support of the people is all good by most vigorous sperm with ovum, fully reflect superior genes such as the appearance, intelligence, individual character, health of two persons of parents,etc.. The schedule will be to planning to breed the baby's couple helpfully that the following one becomes pregnant. Plan to become pregnant for the first 6 months: 1, Confirm, take child, advise the intersection of you and couple go hospital check and consult make pregnant, together. 3,If your couple's weight exceed or are lower than the standard weight, should be from beginning to adjust the diet now, more pregnant after striving for and adjusting the weight to the standard weight. 4,Women adopting medicines and practising contraception for a long time, should become pregnant 6 months after stopping medicines. Plan to become pregnant for the first 5 months: If there are pets such as cat, dog,etc. in the family, please entrust to friends and family. Plan to become pregnant for the first 4 months: 1, Sports such as jogging, swimming, taijiquan,etc. since this month. Appropriate physical training can also help the husband to improve body constitution, guarantee the quality of the sperm. So, as to couple that any pair of plans are pregnant, it is more pregnant after the regular sports of a regular period that should go on. 2,If you couple have hobby of smoking, drinking, should then begin to give up smoking and stop drinking since this month at least. Plan to become pregnant for the first 3 months: 1, Couple should be careful to use medicines, include not using the skin care product containing estrogen. 2,Engaged in the harmful to foetus job (such as radiating the environment) Couple,especially women must since this month temporarily leave. 3,In order to reduce " The pregnant response for a long time " The nutrition to the health is lost, should eat the rich food containing nutrient actively this month, food substantially as including folic acid, zinc, iron, calcium. 4,Since this month, couple should eat more red meat, eggs, fishes and shrimps, animal's liver, beans and soyfood, marine product, fresh vegetables, seasonal fruit. Men should eat more yellow eel, loach, pigeon, oyster, sparrow, fragrant-flowered garlic even more. 5,Couple should pay attention to eating few ham, sausage, bacon, salted fish, salted vegetables, don't eat and smoke roast food such as mutton bunch,etc.. Eat few tins and drink few beverages. 6,Wash the vegetables and notice in order to soak and wash the method and remove remains of pesticide. Plan to become pregnant for the first 2 months: 1, Couple insist on the sports of every day for 30 minutes. 2,Hope to give birth to a well-behaved woman, you can eat more acid food or rich food containing calcium, magnesium; Hope to give birth to a son, you can be more to lean towards alkaline food or rich food containing potassium, sodium. However, the one that especially briefed on is, the method to adjust the gender through diet is not absolutely effective, just strengthen the probability of giving birth to the boy woman. Plan to become pregnant for the first month: 1, Couple insist on the sports of every day for 30 minutes, strengthen immunity, avoid cold. 2,The husband assists the wife to determine the onset of ovulation. Adopt, determine basal body temperature, observe vaginal mucus, change, use the intersection of contraception and the intersection of mirror and the intersection of detection,etc. and method, comprehensive analysis is observed, get accurate ovulating on day. Become pregnant: 1, Joyful in the mood, have not become pregnant under sorrow and worried state. 2,The husband should pay attention to letting the wife reach a climax, it is essential that this pair gets a healthy and clever child. 3,Pay attention to vision become pregnant, stimulate, let in the room immersing under the soft light, show some beautiful relaxed melody, let motive for six month this pay for taking action at this hour.


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