Pay attention to the season of the Spring Equinox keeping in good health It is the health health in one year that does spade work

Pay attention to the season of the Spring Equinox keeping in good health It is the health health in one year that does spade work
Pay attention to the season of the Spring Equinox keeping in good health It is the health health in one year that does spade work
On March 21 of this year, it is the fourth solar terms in spring - -The Spring Equinox. When the time comes, nearly wait long day and night. The North China folk rhyme is as follows, wheat stand up the Spring Equinox, worth a thousand pieces of gold one quarter. " usually ask the great theory to really want " year: " whether examine negative and positive, adjust it sincerely, so as to flat by a definite date " . Sentence this mean human body should according to different the intersection of negative and positive and state of period, enable inherent sport, the physiological sports of only internal organs, qi and blood, precise air are harmonious and identical with the external movement namely mental work, physical power and sports activity, keep " supply and marketing " Equilibrium concerned. Subhealthy expert, top private doctor full-time health institution imperial physician's hall general manager Yan MinChuan in China remind, keep in good health at the Spring Equinox, focus on raising the liver, because spring correspond with liver of the five internal organs. Except should comply with in spring and summer to establish the yang function, raise the great overcast principle in autumn and winter, because divided day and night, cold heat equally in solar terms of the Spring Equinox, people should pay attention to keeping the negative and positive equilibrium state of the human body in the health care. Meanwhile, adjust the good opportunity of the stomach Qi especially at the Spring Equinox. The season of the Spring Equinox is primary keep in good health through the special diet, keep negative and positive qi and blood of the internal organs balanced and the function is vigorous. Have science of health care and professional two Bachelor's degrees of Chinese medicine, it is Yan MinChuan of the division to visit Chairman Mao Zedong's health care doctor Professor Wang HeBin in recent years, know " red health care " well Way,last dose, the Spring Equinox keep in good health by soup along Ann. This soup is to resist the happy and carefree gentleman of medicine and spread plaster for a century according to the latter stage of Qing Dynasty in inheriting the Taoist school and keeping in good health on the skill foundation, from the nature " Medicine eats the homology " Special food make up. Use the intersection of Shandong and the intersection of Pingyin and rose in the side, competent to solve strongly fragrant stopping the pain by blood circulation promoting while being angry; Spend Sichuan winter excavated 2 quarters of Winter-Spring rough interest wind and stop convulsion, stabilize the male genital of liver, expell the wind openly to hold in place with a net; Among them there are tribute chrysanthemums of Mt.Huang in Anhui, can evacuate the hot, flat liver of wind and make eyes bright, clear away heat and detoxify; The Radix Ophiopogonis flower not put in bud of the beginning of summer, the sex is sweet and cold, belong to the lung, heart, stomach to pass, can clear away heat and detoxify, evacuate the wind hotly; In addition has also put into North America and produced originally " Original cover American ginseng " , Henan cherish celebrate" The mere Chinese yam " , Matrimony vine of Ningxia, superfine fresh product Maojian(name of tea) of Henan Xinyang, 8 flavor is put together altogether, play, stabilize the intersection of liver and male genital, invigorate the spleen benefit to be angry educating kidney, raising overcast, keep the intersection of negative and positive and the intersection of qi and blood and balanced and the intersection of function and vigorous result of internal organs together. 21 for March 20: About 30, it is about the Spring Equinox at the time of the main fact, it is timely to use this tea. To will it be about ten o'clock evening, soup put in tub or wash in the foot bath together including tea and water along keep in good health by Ann the Spring Equinox drink, mix boiled water with, when the water temperature is suitable, put in water both feet, by open to hold in place with a net 6-8 minutes. Meanwhile, breathe deeply 8 times. Then or thumb press both sides it washes caves, three to be overcast to hand in cave, foot cave of 1.5 kilometers respectively 6 times very much with forefinger. Keep in good health at the Spring Equinox, first should stabilize the male genital of liver; Benefit is angry that second should invigorate the spleen; Third wants to breed the kidney to raise overcastly. Exactly so-called, good at person of male genital mended, ask the male genital in being overcast. Yan MinChuan still mentions, the liver belongs to the wood, like one to reach, correspond with yang of rising and succeeding in spring. If careless the intersection of feeling and will transfer, take a photograph of, diseases with such symptoms as costal pain,etc. easy to fall ill depressed. Such as feeling will being non- smooth, overbearing on the male genital of liver, blood pressure is raised, blood vessel patient's apoplexy incident of the heart brain. It is apt to recur that the person who suffered from schizophrenia, depression has reached spring. So, spring should comply with the natural law that yang rises and succeeds, make diseases with such symptoms as costal pain,etc. smooth, guarantee sleep quality at the same time, it is the health in one year that lays the foundation.


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