The health guide of spring: What can the hot pot of food reduce internal heat The white lotus can empty worries

The health guide of spring: What can the hot pot of food reduce internal heat The white lotus can empty worries
The health guide of spring: What can the hot pot of food reduce internal heat The white lotus can empty worries
Brief content: The vegetables vegetables include a large number of vitamins and chlorophyll, its sex is partial and cold and cool much, not merely can dispel greasily, the deficiency of supplementary human vitamin, and cool function detoxifying, reducing internal heat; But the vegetables put don't have been boiled for a long time, just subdue fire function. Some people will often present the throat, gingivae and swell and ache after eating hot pot two or three days, the lip of the tongue, oral cavity ulcer or bleeding, lip bleb, abdominal distension pain, diarrhoea, vomiting, such symptoms as even the digestive tract bleeds, medical expert calls that syndrome of the hot pot. If can match time a bit from head to more foot in the food of the hot pot, can reduce the production of these symptoms. The vegetables vegetables include a large number of vitamins and chlorophyll, its sex is partial and cold and cool much, not merely can dispel greasily, the deficiency of supplementary human vitamin, and cool function detoxifying, reducing internal heat; But the vegetables put don't have been boiled for a long time, just subdue fire function. The bean curd of bean curd has gypsum, put the bean curd in the hot pot appropriately, not merely can supplement the absorption of many kinds of microelements, can also produce clearing away heat and subdueing fire, except that irritated, antidipsetic function of gypsum. White lotuses of white lotus not merely contain rich amount of many kinds of nutrient, or the human body adjusts good medicine mended, the white lotus put into had better not be smoked and abandoned the lotus nut, because the lotus nut has function of emptying worries and purging intense heat. The ginger and ginger can flavour, resist cold, can put some ginger not peeled in the hot pot, because ginger skin hard and cool, there is scattered fire except that hot function. Eat more fruit, take thirty or forty minutes after the hot pot can take some fruits ing generally speaking after the meal. The fruit is cool, there is good disappearing on fire function, so long as eating a few fruits can prevent " getting angry " after the meal .


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